avocado pineapple salad

Author of this recipe: Tyrone Bitz

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Creamy avocado & sweet pineapple salad | Healthy, refreshing, vegan, fruit salad,Avocado, Pineapple, Vegan Salad

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Ingredients

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Steps

  1. ### Avocado Pineapple Salad Recipe: A Refreshing Summer Dish
  2. #### Introduction to the Avocado Pineapple Salad
  3. Looking for a vibrant, tropical twist on your usual salad? The avocado pineapple salad is perfect for summer gatherings or as a light meal any day of the week! This dish combines the creamy texture of ripe avocados with the sweet and tangy flavor of fresh pineapples. It’s not only delicious but also packed with vitamins and antioxidants.
  4. #### Ingredients
  5. - 2 ripe avocados
  6. - 1 cup diced pineapple (fresh or canned)
  7. - 1/4 cup chopped red onion
  8. - 1/4 cup chopped cilantro
  9. - 1/4 teaspoon salt
  10. - Juice of 1 lime
  11. - 2 tablespoons olive oil
  12. - Optional: 1/2 teaspoon ground ginger
  13. #### Step-by-Step Guide to Making Avocado Pineapple Salad
  14. ##### Step 1: Prepare the Avocados
  15. 1. **Choose Ripe Avocados:** Select avocados that are slightly soft when gently pressed. They should be room temperature.
  16. 2. **Slice and Scoop Out:** Halve each avocado, remove the pit, and scoop out the flesh into a mixing bowl.
  17. ##### Step 2: Dicing Pineapple
  18. 1. **Remove Core:** Cut off both ends of the pineapple, then cut away the tough outer skin.
  19. 2. **Dice:** Slice the pineapple crosswise, removing any large core pieces. Dice it finely for easier mixing with other ingredients.
  20. ##### Step 3: Chop and Mix
  21. 1. **Chop Red Onion and Cilantro:** Finely chop the red onion and cilantro. Add them to the bowl with the avocados.
  22. 2. **Add Seasonings:** Squeeze in the juice of one lime, sprinkle with salt, and mix well.
  23. ##### Step 4: Combine Ingredients
  24. 1. **Mix Well:** Gently fold in the diced pineapple until evenly distributed throughout the salad.
  25. 2. **Optional Ginger Addition:** If using, add a pinch of ground ginger for extra zing. Mix again to ensure it's evenly coated.
  26. ##### Step 5: Dress and Serve
  27. 1. **Drizzle Oil:** Slowly pour olive oil over the salad while stirring gently; this helps with binding without making the dish greasy.
  28. 2. **Taste Test:** Taste and adjust seasoning if needed, adding more salt or lime juice as desired.
  29. 3. **Serve:** The avocado pineapple salad is best served immediately after preparation to maintain its vibrant color and texture.
  30. #### Tips for a Perfect Salad
  31. - Use fresh ingredients for the best flavor: Ripe avocados provide a creamy base while fresh pineapple adds natural sweetness.
  32. - Chill your bowl before adding the salad components; this helps keep the avocado from browning too quickly.
  33. - Garnish with extra chopped cilantro or red onion slices just before serving to maintain freshness.
  34. #### SEO Tips and Keywords
  35. To optimize your content for search engines, include key phrases like "avocado pineapple salad recipe," "tropical summer dish," "healthy vegan recipes," and "refreshing salad ideas." Additionally, using internal links to other related posts, such as avocado or pineapple recipes, can enhance user engagement.
  36. By following these detailed steps and tips, you'll be able to create a delightful Avocado Pineapple Salad that's both appealing to the taste buds and beneficial for your health. Enjoy crafting this vibrant and refreshing dish!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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