bell pepper tomato and potato indian curry

Author of this recipe: Fritz Pratts

Spicy Bell Pepper Tomato Potato Curry | Indian风味青椒番茄土豆咖喱，香辣可口，适合素食者！

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Ingredients

• - Bell peppers (Green or Red)
• - Tomatoes (Fresh or canned)
• - Potatoes (Medium-sized, peeled and diced)
• - Onion (1 large, finely chopped)
• - Garlic cloves (3-4, minced)
• - Ginger (1 inch piece, grated)
• - Curry powder (2 tablespoons, for flavor)
• - Cumin seeds (1/2 teaspoon, for aroma)
• - Coriander seeds (1/2 teaspoon, for taste)
• - Turmeric powder (1/2 teaspoon, for color and health benefits)
• - Garam masala (1/2 teaspoon, for a warm finish)
• - Salt to taste
• - Vegetable oil or ghee (3 tablespoons)
• - Fresh cilantro (for garnish)
• - Optional: Green chili peppers, coconut milk, yogurt, spinach
• Keywords: bell pepper tomato potato Indian curry, recipe ingredients, SEO-friendly formatting, Indian cuisine, vegetarian meal

Steps

1. ### How to Make an Authentic Bell Pepper Tomato and Potato Indian Curry
3. #### Ingredients:
4. - 2 large bell peppers (any color)
5. - 4 medium-sized potatoes, peeled and cut into cubes
6. - 3 tomatoes, chopped
7. - 1 onion, finely sliced
8. - 2 tablespoons vegetable oil
9. - 1 teaspoon cumin seeds
10. - 1 tablespoon ghee or clarified butter (optional)
11. - 1-inch ginger, grated
12. - 2 cloves garlic, minced
13. - 2 medium-sized green chilies, slit lengthwise
14. - 2 teaspoons turmeric powder
15. - 3 teaspoons garam masala
16. - 1 teaspoon coriander powder
17. - 1/2 teaspoon cumin powder
18. - Salt to taste
19. - Fresh coriander leaves for garnish
20. - Water as needed
22. #### Step-by-Step Instructions:
24. **Step 1: Preparing the Vegetables**
25. - Wash and clean the bell peppers, then cut them into large pieces.
26. - Peel and cube the potatoes. Place both in a bowl of water to prevent browning.
28. **Step 2: Sautéing Aromatics**
29. - Heat vegetable oil in a large skillet or wok over medium heat. Add cumin seeds and let them crackle.
30. - Add sliced onions and sauté until they turn golden brown, about 5 minutes.
32. **Step 3: Adding Ginger, Garlic, and Chilies**
33. - Once the onions are soft and fragrant, add grated ginger and minced garlic. Cook for another minute, stirring continuously to avoid burning.
34. - Stir in slit green chilies and cook for a few seconds until you can smell their aroma.
36. **Step 4: Introducing Tomatoes and Spices**
37. - Add chopped tomatoes and cook them on medium heat for about 5 minutes, or until they start breaking down and releasing their juices.
38. - Mix in turmeric powder, garam masala, coriander powder, and cumin powder. Stir well to combine with the tomato paste.
40. **Step 5: Adding Potatoes and Bell Peppers**
41. - Add the cubed potatoes and bell peppers to the skillet. Pour enough water to just cover the vegetables.
42. - Bring the mixture to a simmer, then reduce heat to low, partially cover, and let it cook for about 20 minutes or until the vegetables are tender.
44. **Step 6: Final Adjustments**
45. - Taste the curry and adjust seasoning with salt if necessary.
46. - If the sauce is too thick, add more water. For a richer flavor, you can use ghee at this stage to enhance the taste.
48. **Step 7: Serving**
49. - Garnish the curry with fresh coriander leaves just before serving. Serve hot with steamed rice or naan bread.
51. ### Keywords:
52. - Bell pepper tomato and potato indian curry
53. - Indian vegetarian dishes
54. - Authentic Indian recipe
55. - Healthy vegetable curry
57. By following these detailed steps, you can create a delicious and aromatic bell pepper tomato and potato Indian curry that will tantalize your taste buds. Enjoy the flavors of India in every bite!

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• bell pepper tomato and potato indian curry