Carrot and acorn squash soup is a comforting and nutritious winter warmer that combines sweet carrots with earthy acorn squash. This recipe serves 4-6 people and can easily be adjusted according to your preferences.
#### Ingredients:
- 2 large carrots, peeled and chopped
- 1 medium-sized acorn squash, halved, seeded, and cut into chunks
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 4 cups chicken or vegetable broth
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon ground cinnamon (optional)
- Fresh parsley for garnish
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### Step-by-Step Instructions:
#### **Preparation**
1. **Preheat Your Oven:** Preheat your oven to 375°F (190°C).
2. **Chop Vegetables:** Peel and chop the carrots into bite-sized pieces. Halve the acorn squash, scoop out the seeds with a spoon, and then slice it into chunks.
3. **Sauté Onions and Garlic:** In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
4. **Add Garlic:** Once the onions are softened, add minced garlic and cook for an additional minute.
#### **Roasting Squash**
5. **Toss with Oil:** Place the acorn squash chunks in a baking dish. Drizzle with olive oil, sprinkle with salt and pepper, and toss until coated.
6. **Bake Until Soft:** Roast the squash in the preheated oven for about 30-40 minutes, or until tender when pierced with a fork.
#### **Making the Soup**
7. **Add Vegetables to Pot:** Transfer the sautéed onions and garlic into your pot.
8. **Combine Ingredients:** Add the carrots, roasted acorn squash chunks, chicken or vegetable broth, and ground cinnamon (if using). Stir well to combine.
9. **Simmer on Medium Heat:** Bring the mixture to a simmer over medium heat. Allow it to cook for about 15-20 minutes until the vegetables are tender.
#### **Blending**
10. **Blend Soup:** Remove from heat and let cool slightly. Using an immersion blender, puree the soup directly in the pot until smooth.
11. **Season to Taste:** Return the soup to low heat if necessary, and adjust seasoning with salt and pepper as needed.
#### **Serving Suggestions**
12. **Garnish and Serve:** Garnish each serving bowl with fresh parsley and a dollop of sour cream or Greek yogurt (optional). Serve hot for an invigorating start to any cold day.
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### Conclusion
Enjoy this comforting carrot and acorn squash soup on chilly evenings, knowing that it's both delicious and nutritious. Perfect for family dinners or cozy nights in, this recipe is not only easy to make but also packed with flavors that will delight your taste buds. Don't forget to share your creations using #CarrotAndAcornSoup!
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