cool off the heat avocado and watermelon salad

Author of this recipe: Darcie Lowney

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Cool down this summer with our Avocado & Watermelon Salad! Fresh, refreshing, and perfect for hot weather. #AvocadoWatermelonSalad #SummerRefreshment #HealthySnack

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Ingredients

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Steps

  1. ### Cool Off the Heat: Avocado and Watermelon Salad Recipe
  2. **Introduction:**
  3. Looking for a refreshing summer salad that's light yet satisfying? An avocado and watermelon salad is perfect! This recipe combines the creamy texture of avocados with the sweet, juicy flavor of watermelon to create a vibrant dish. Perfect for hot days or as a side at gatherings.
  4. ### Ingredients:
  5. - **1 large ripe avocado** - Choose an avocado that's slightly soft when gently squeezed.
  6. - **4 cups seedless watermelon chunks** - Use a melon baller or spoon to easily cut the flesh.
  7. - **1/2 cup crumbled feta cheese (optional)** - Adds a salty contrast to the sweet and creamy components.
  8. - **Lime juice from 1 lime**
  9. - **Salt, to taste**
  10. - **Fresh cilantro, chopped** - For garnish
  11. - **Chopped mint or basil** - Optional, for added freshness
  12. ### Equipment Needed:
  13. - Cutting board
  14. - Knife
  15. - Large mixing bowl
  16. - Fork or potato masher (for crushing the avocado)
  17. ### Preparation Steps:
  18. 1. **Prepare the Avocado:**
  19. - Wash your hands and the cutting board.
  20. - Cut the avocado in half lengthwise, remove the pit, and scoop out the flesh into a large mixing bowl.
  21. 2. **Add Watermelon:**
  22. - Add the watermelon chunks to the bowl with the avocados.
  23. 3. **Crush the Avocado (Optional):**
  24. - If you prefer a chunkier texture, leave the avocado as is.
  25. - For a creamier salad, use a fork or potato masher to lightly crush the avocado pieces without fully breaking them down.
  26. 4. **Add Flavor:**
  27. - Squeeze lime juice over the mixture and sprinkle with salt to taste.
  28. - Toss gently until the flavors are well combined.
  29. 5. **Add Optional Ingredients:**
  30. - If using feta cheese, add it now and gently fold into the salad.
  31. - Stir in fresh cilantro or chopped mint/ basil for an extra burst of flavor.
  32. 6. **Serve Immediately:**
  33. - This salad is best enjoyed right after preparation as the avocado can turn brown quickly when exposed to air.
  34. ### Tips for Success:
  35. - Choose ripe avocados that are slightly soft but not mushy.
  36. - Use a sharp knife and a steady hand to avoid damaging the cutting board.
  37. - For a more vibrant presentation, consider layering the ingredients in a large bowl or on a platter before serving.
  38. ### Conclusion:
  39. This Avocado and Watermelon Salad is perfect for those hot summer days. It’s refreshing, healthy, and packed with flavors. Pair it with grilled chicken or fish for a complete meal that will keep you cool. Enjoy your delicious and nutritious dish!
  40. **Keywords Used:**
  41. - Avocado
  42. - Watermelon salad
  43. - Ripe avocados
  44. - Summer salad
  45. - Creamy texture
  46. - Sweet flavor
  47. - Healthy recipe
  48. - Fresh cilantro
  49. - Lime juice
  50. - Salt
  51. - Feta cheese
  52. By following these detailed steps, you'll be able to create a perfect Avocado and Watermelon Salad that will help beat the heat in style.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Recipe History

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Allergy Information

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