curried pork chops and cauliflower with basmati rice

Author of this recipe: Amberly Redler

Curried Pork Chops & Cauliflower with Basmati Rice | Easy, flavorful meal. Perfect for dinner! #curry #porkchops #cauliflowerrice #basmatirice

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Ingredients

• - Curried Pork Chops:
• - Bone-in pork chops (2-3 per serving)
• - Onion, finely chopped
• - Garlic, minced
• - Fresh curry powder (adjust to taste or use curry paste)
• - Coriander seeds
• - Cumin seeds
• - Turmeric powder
• - Garam masala
• - Vegetable oil for frying
• - Cauliflower:
• - Head of cauliflower, cut into florets
• - Lemon juice
• - Salt (to taste)
• - Olive oil or vegetable oil
• - Fresh cilantro, chopped (optional)
• - Basmati Rice:
• - Basmati rice (2 cups uncooked)
• - Water (2.5 cups for cooking rice)
• - Chicken or vegetable broth (1 cup optional, for added flavor)
• - Salt and pepper to taste
• - Cilantro, chopped (for garnish)
• SEO-friendly keywords: curried pork chops recipe, cauliflower side dish, basmati rice preparation, Indian-inspired meal, curry powder, garam masala, vegetarian alternative, meaty main course, healthy dinner ideas.

Steps

1. ### Curried Pork Chops and Cauliflower with Basmati Rice: A Flavorful Meal
3. #### Overview:
4. This recipe combines tender pork chops and a medley of aromatic curried cauliflower with fluffy basmati rice, creating a perfect balance of flavors. Perfect for busy weeknights or cozy weekend dinners.
6. #### Ingredients:
8. - 4 pork chops
9. - 1 head of cauliflower, cut into florets
10. - 2 tablespoons olive oil
11. - 1 onion, finely chopped
12. - 3 cloves garlic, minced
13. - 1 tablespoon curry powder (or to taste)
14. - 1 teaspoon ground cumin
15. - Salt and pepper, to taste
16. - 1 cup basmati rice
17. - 2 cups chicken broth
18. - Fresh cilantro or parsley for garnish
20. #### Instructions:
22. ##### Step 1: Prepare the Pork Chops
23. 1. **Preheat your oven** to 375°F (190°C).
24. 2. **Season the pork chops** with salt, pepper, and a pinch of curry powder.
25. 3. Place the seasoned pork chops on a baking sheet lined with parchment paper.
27. ##### Step 2: Cook the Cauliflower
28. 1. In a large skillet, heat 1 tablespoon of olive oil over medium heat.
29. 2. Add the chopped onion and sauté until translucent (about 5 minutes).
30. 3. **Add minced garlic** and cook for another minute.
31. 4. **Stir in cauliflower florets**, curry powder, cumin, salt, and pepper.
32. 5. Cover and cook for about 10-15 minutes or until the cauliflower is tender.
34. ##### Step 3: Cook the Basmati Rice
35. 1. Rinse 1 cup of basmati rice under cold water to remove excess starch.
36. 2. In a medium pot, bring 2 cups of chicken broth to a boil.
37. 3. Add the rinsed rice and reduce heat to low.
38. 4. Cover and let it simmer for about 18-20 minutes or until the liquid is absorbed and the rice is tender.
40. ##### Step 4: Bake the Pork Chops
41. 1. Place the seasoned pork chops in the preheated oven and bake for about 25-30 minutes, or until they reach an internal temperature of 145°F (63°C).
43. ##### Step 5: Serve
44. 1. Divide the basmati rice among plates.
45. 2. Top with the cooked curried cauliflower mixture.
46. 3. Place a pork chop on top and garnish with fresh cilantro or parsley.
47. 4. Enjoy your delicious meal!
49. #### SEO Tips:
50. - Use keywords like "curry pork chops," "cauliflower recipe," and "basmati rice" in your title and throughout your content to improve search engine visibility.
51. - Include detailed steps for each ingredient and cooking process, which helps users understand the recipe better.
52. - Add images of the dish or ingredients to make the post more appealing.
54. #### Conclusion:
55. This curried pork chops and cauliflower with basmati rice is a simple yet flavorful meal that will please both adults and kids. With its perfect balance of flavors, it's sure to become a favorite in your kitchen!

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