Here’s a list of ingredients for **Griddled Tilapia with Peach BBQ Sauce**, optimized with SEO-friendly formatting and keywords:
### **Ingredients for Griddled Tilapia:**
- **Fresh tilapia fillets** (4 fillets, skinless and boneless)
- **Olive oil** (2 tablespoons, for griddling)
- **Salt** (1 teaspoon, to taste)
- **Black pepper** (1/2 teaspoon, freshly ground)
- **Paprika** (1 teaspoon, for smoky flavor)
- **Garlic powder** (1/2 teaspoon, for seasoning)
- **Lemon juice** (1 tablespoon, for brightness)
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### **Ingredients for Peach BBQ Sauce:**
- **Fresh peaches** (2 medium, peeled and diced)
- **Ketchup** (1/2 cup, as the base)
- **Apple cider vinegar** (2 tablespoons, for tanginess)
- **Brown sugar** (2 tablespoons, for sweetness)
- **Honey** (1 tablespoon, for natural sweetness)
- **Worcestershire sauce** (1 teaspoon, for depth of flavor)
- **Smoked paprika** (1/2 teaspoon, for smokiness)
- **Garlic** (2 cloves, minced)
- **Onion powder** (1/2 teaspoon, for savory notes)
- **Cayenne pepper** (1/4 teaspoon, optional, for heat)
- **Salt** (1/2 teaspoon, to taste)
- **Black pepper** (1/4 teaspoon, freshly ground)
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### **Optional Garnishes:**
- **Fresh cilantro** (chopped, for garnish)
- **Lime wedges** (for serving)
- **Grilled peach slices** (for extra flavor and presentation)
This **griddled tilapia with peach BBQ sauce** recipe combines **fresh seafood**, **sweet peaches**, and **smoky BBQ flavors** for a **healthy, flavorful dish** perfect for summer grilling or weeknight dinners. Use **fresh ingredients** and **homemade peach BBQ sauce** for the best results!
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Steps
# How to Make Griddled Tilapia with Peach BBQ Sauce: A Step-by-Step Guide
If you're looking for a **flavorful and healthy seafood dish**, this griddled tilapia with peach BBQ sauce recipe is perfect for you. Combining **succulent tilapia** with a **sweet and tangy peach BBQ sauce**, this dish is a crowd-pleaser. Follow these detailed steps to create a restaurant-quality meal at home.
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## **Ingredients**
### For the Tilapia:
- 4 tilapia fillets (fresh or thawed)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
### For the Peach BBQ Sauce:
- 1 cup peach preserves or diced fresh peaches
- 1/2 cup BBQ sauce (your favorite brand)
- 1 tbsp apple cider vinegar
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- 1/4 tsp cayenne pepper (optional for heat)
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## **Step-by-Step Instructions**
### **Step 1: Prepare the Peach BBQ Sauce**
1. In a small saucepan, combine the **peach preserves**, **BBQ sauce**, **apple cider vinegar**, **smoked paprika**, **chili powder**, and **cayenne pepper**.
2. Heat the mixture over medium heat, stirring occasionally, until it thickens slightly (about 5-7 minutes).
3. Remove from heat and set aside.
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### **Step 2: Season the Tilapia**
1. Pat the tilapia fillets dry with paper towels to ensure even cooking.
2. In a small bowl, mix the **smoked paprika**, **garlic powder**, **salt**, and **black pepper**.
3. Rub the seasoning mixture evenly over both sides of the tilapia fillets.
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### **Step 3: Griddle the Tilapia**
1. Heat a griddle or large skillet over medium-high heat and add **olive oil**.
2. Once the oil is hot, place the seasoned tilapia fillets on the griddle.
3. Cook for 3-4 minutes on each side, or until the fish is opaque and flakes easily with a fork.
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### **Step 4: Glaze with Peach BBQ Sauce**
1. During the last minute of cooking, brush the tilapia fillets generously with the prepared peach BBQ sauce.
2. Allow the sauce to caramelize slightly on the fish for added flavor.
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### **Step 5: Serve and Enjoy**
1. Transfer the griddled tilapia to a serving platter.
2. Drizzle extra peach BBQ sauce over the top or serve it on the side for dipping.
3. Pair with your favorite sides, such as **grilled vegetables**, **rice pilaf**, or a **fresh green salad**.
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## **Tips for Success**
- Use **fresh peaches** in season for a more vibrant flavor in the BBQ sauce.
- Adjust the **spice level** by adding more or less cayenne pepper.
- For a **smoky flavor**, grill the tilapia instead of using a griddle.
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This **griddled tilapia with peach BBQ sauce** recipe is a perfect blend of **sweet, smoky, and savory flavors**. It’s an easy-to-make dish that’s ideal for **weeknight dinners** or **special occasions**. Try it today and impress your family and friends with your culinary skills!