Here’s a list of all the ingredients for **Grilled Chicken and Portobello Lasagna Rollups**, formatted with SEO-friendly keywords to help you optimize your content:
- **Lasagna noodles** (9-12 sheets, oven-ready or boiled)
- **Grilled chicken breast** (2 cups, shredded or diced)
- **Portobello mushrooms** (2 cups, sliced and sautéed)
- **Ricotta cheese** (2 cups, part-skim or whole milk)
- **Mozzarella cheese** (2 cups, shredded)
- **Parmesan cheese** (1/2 cup, grated)
- **Marinara sauce** (2 cups, store-bought or homemade)
- **Fresh spinach** (1 cup, chopped and sautéed)
- **Garlic** (3 cloves, minced)
- **Olive oil** (2 tablespoons, for sautéing)
- **Italian seasoning** (1 teaspoon, dried or fresh)
- **Salt** (to taste)
- **Black pepper** (to taste)
- **Fresh basil** (for garnish, optional)
- **Red pepper flakes** (optional, for a spicy kick)
This recipe combines **grilled chicken**, **portobello mushrooms**, and **creamy ricotta** for a flavorful twist on classic lasagna rollups. Perfect for a **family dinner** or **meal prep**, these rollups are packed with **protein**, **vegetables**, and **cheesy goodness**. Use **oven-ready lasagna noodles** for a quicker prep time, and don’t forget to top with extra **marinara sauce** and **mozzarella** for a gooey, baked finish!
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# Grilled Chicken and Portobello Lasagna Rollups: A Flavorful Twist on a Classic Dish
If you're looking for a creative and delicious way to enjoy lasagna, these **Grilled Chicken and Portobello Lasagna Rollups** are the perfect choice. Combining tender grilled chicken, earthy portobello mushrooms, and creamy cheese, this dish is a crowd-pleaser. Follow these detailed steps to create a meal that’s both visually stunning and packed with flavor.
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## **Ingredients**
- 12 lasagna noodles
- 2 boneless, skinless chicken breasts (grilled and shredded)
- 4 large portobello mushrooms (sliced)
- 2 cups marinara sauce (homemade or store-bought)
- 1 ½ cups ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil or parsley (for garnish)
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## **Step-by-Step Instructions**
### **1. Prepare the Lasagna Noodles**
- Bring a large pot of salted water to a boil. Cook the lasagna noodles according to the package instructions until al dente. Drain and lay them flat on a baking sheet or parchment paper to prevent sticking.
### **2. Grill and Shred the Chicken**
- Season the chicken breasts with salt, pepper, and a drizzle of olive oil. Grill over medium-high heat for 6-7 minutes per side or until fully cooked. Let the chicken rest for 5 minutes, then shred it using two forks.
### **3. Sauté the Portobello Mushrooms**
- Heat olive oil in a skillet over medium heat. Add the sliced portobello mushrooms and minced garlic. Sauté for 5-7 minutes until the mushrooms are tender and golden brown. Season with salt, pepper, oregano, and basil.
### **4. Prepare the Cheese Filling**
- In a mixing bowl, combine the ricotta cheese, half of the shredded mozzarella, and grated Parmesan. Mix well until smooth and creamy.
### **5. Assemble the Rollups**
- Preheat your oven to 375°F (190°C).
- Spread a thin layer of marinara sauce on the bottom of a baking dish.
- Lay out a lasagna noodle and spread a generous spoonful of the cheese mixture evenly over it. Top with a layer of shredded grilled chicken and sautéed portobello mushrooms.
- Carefully roll the noodle into a tight spiral and place it seam-side down in the baking dish. Repeat with the remaining noodles.
### **6. Bake to Perfection**
- Pour the remaining marinara sauce over the rollups, ensuring they are fully covered. Sprinkle the rest of the mozzarella cheese on top.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
### **7. Garnish and Serve**
- Remove the rollups from the oven and let them cool for 5 minutes. Garnish with fresh basil or parsley for a pop of color and added freshness.
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## **Tips for Success**
- **Make-Ahead Option:** Assemble the rollups a day in advance and refrigerate until ready to bake.
- **Customize:** Add spinach, sun-dried tomatoes, or roasted red peppers for extra flavor.
- **Storage:** Store leftovers in an airtight container in the fridge for up to 3 days.
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## **Why You’ll Love This Recipe**
These **Grilled Chicken and Portobello Lasagna Rollups** are a modern twist on traditional lasagna, offering a lighter yet equally satisfying meal. Perfect for family dinners or entertaining guests, this dish is sure to impress.
By following these steps, you’ll create a flavorful, cheesy, and hearty meal that’s as beautiful as it is delicious. Enjoy!