grilled pesto chicken kabobs

Author of this recipe: Brittney Montuori

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"Juicy grilled pesto chicken kabobs with fresh veggies—perfect for summer BBQs! Easy, flavorful, and healthy. Try this quick recipe today!"

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Ingredients

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Steps

  1. # How to Make Grilled Pesto Chicken Kabobs: A Step-by-Step Guide
  2. Grilled pesto chicken kabobs are a flavorful, healthy, and easy-to-make dish perfect for summer barbecues or weeknight dinners. Packed with fresh herbs, juicy chicken, and colorful veggies, these kabobs are a crowd-pleaser. Follow these detailed steps to create restaurant-quality kabobs at home.
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  4. ## **Ingredients for Grilled Pesto Chicken Kabobs**
  5. - **1.5 lbs boneless, skinless chicken breasts** (cut into 1-inch cubes)
  6. - **1 cup basil pesto** (store-bought or homemade)
  7. - **1 red bell pepper** (cut into chunks)
  8. - **1 yellow bell pepper** (cut into chunks)
  9. - **1 red onion** (cut into chunks)
  10. - **1 zucchini** (sliced into rounds)
  11. - **2 tbsp olive oil**
  12. - **1 tsp garlic powder**
  13. - **1 tsp smoked paprika**
  14. - **Salt and pepper** (to taste)
  15. - **Wooden or metal skewers**
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  17. ## **Step-by-Step Instructions**
  18. ### **1. Marinate the Chicken**
  19. - In a large bowl, combine the chicken cubes with **1/2 cup of basil pesto**, **olive oil**, **garlic powder**, **smoked paprika**, **salt**, and **pepper**.
  20. - Mix well to ensure the chicken is evenly coated. Cover the bowl and let it marinate in the refrigerator for **at least 30 minutes** (or up to 4 hours for deeper flavor).
  21. ### **2. Prepare the Vegetables**
  22. - While the chicken marinates, chop the **bell peppers**, **red onion**, and **zucchini** into bite-sized pieces.
  23. - Toss the veggies with a drizzle of olive oil, salt, and pepper to enhance their natural flavors.
  24. ### **3. Assemble the Kabobs**
  25. - If using wooden skewers, soak them in water for **20-30 minutes** to prevent burning on the grill.
  26. - Thread the marinated chicken and veggies onto the skewers, alternating between pieces for a colorful presentation.
  27. ### **4. Preheat the Grill**
  28. - Preheat your grill to **medium-high heat** (around 375°F to 400°F).
  29. - Lightly oil the grill grates to prevent sticking.
  30. ### **5. Grill the Kabobs**
  31. - Place the assembled kabobs on the preheated grill.
  32. - Cook for **10-12 minutes**, turning every 2-3 minutes to ensure even cooking. The chicken should reach an internal temperature of **165°F**, and the veggies should be tender with a slight char.
  33. ### **6. Add the Finishing Touch**
  34. - Once the kabobs are cooked, remove them from the grill and brush with the remaining **1/2 cup of basil pesto** for an extra burst of flavor.
  35. ### **7. Serve and Enjoy**
  36. - Serve the grilled pesto chicken kabobs hot with a side of **rice**, **quinoa**, or a fresh **green salad**. Garnish with extra pesto or a squeeze of lemon for added zest.
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  38. ## **Tips for Perfect Grilled Pesto Chicken Kabobs**
  39. - Use **homemade pesto** for a fresher taste by blending basil, pine nuts, garlic, Parmesan, and olive oil.
  40. - For a **low-carb option**, skip the starchy sides and serve with grilled asparagus or cauliflower rice.
  41. - If you don’t have a grill, you can cook the kabobs on a **grill pan** or **oven broiler**.
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  43. ## **Why You’ll Love This Recipe**
  44. These grilled pesto chicken kabobs are not only delicious but also **high in protein**, **low in carbs**, and packed with **antioxidants** from the fresh veggies. They’re perfect for meal prep, outdoor gatherings, or a quick family dinner.
  45. Try this recipe today and enjoy a burst of Mediterranean flavors in every bite!
  46. **Keywords**: grilled pesto chicken kabobs, pesto chicken skewers, healthy grilled chicken, summer kabob recipes, easy chicken kabobs, Mediterranean chicken recipes.
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  48. This SEO-friendly guide ensures your recipe stands out while providing clear, actionable steps for readers to follow.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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