- **Mushrooms** (1/2 cup, sliced) - Optional, for an umami-rich twist.
- **Frozen peas** (1/2 cup) - Adds a pop of color and sweetness.
- **Dried thyme** (1 teaspoon) - A classic herb for pilaf.
- **Bay leaf** (1 leaf) - Infuses the dish with a subtle, aromatic flavor.
- **Salt** (to taste) - Enhances all the flavors.
- **Black pepper** (to taste) - Adds a hint of spice.
- **Parsley** (2 tablespoons, chopped) - Optional, for garnish and freshness.
This **brown rice pilaf recipe** is perfect for a **healthy side dish** or a **vegetarian main course**. It’s packed with **nutritious ingredients** and is **easy to customize** with your favorite veggies or spices!
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Steps
# How to Make Home-Style Brown Rice Pilaf: A Step-by-Step Guide
Brown rice pilaf is a wholesome, flavorful, and nutritious dish that’s perfect for a healthy meal. Packed with fiber, protein, and aromatic spices, this recipe is easy to make and customizable to suit your taste. Follow these detailed steps to create a delicious home-style brown rice pilaf that will impress your family and friends.
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## **Ingredients for Brown Rice Pilaf**
- 1 cup brown rice (long-grain or basmati)
- 2 cups vegetable or chicken broth (for added flavor)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1/4 cup peas (fresh or frozen)
- 2 tablespoons olive oil or butter
- 1 teaspoon cumin seeds (optional)
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon paprika or smoked paprika
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
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## **Step-by-Step Instructions**
### **Step 1: Rinse and Soak the Brown Rice**
1. Rinse 1 cup of brown rice under cold water until the water runs clear. This removes excess starch and prevents the rice from becoming sticky.
2. Soak the rice in water for 20-30 minutes. This step helps reduce cooking time and ensures even cooking.
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### **Step 2: Sauté the Aromatics**
1. Heat 2 tablespoons of olive oil or butter in a large skillet or pot over medium heat.
2. Add 1 teaspoon of cumin seeds (if using) and let them sizzle for 30 seconds.
3. Add the chopped onion and sauté for 2-3 minutes until translucent.
4. Stir in the minced garlic, diced carrot, and celery. Cook for another 3-4 minutes until the vegetables soften.
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### **Step 3: Toast the Rice**
1. Drain the soaked brown rice and add it to the skillet.
2. Toast the rice for 2-3 minutes, stirring frequently, until it becomes slightly fragrant.
3. Add 1/2 teaspoon of turmeric and 1/2 teaspoon of paprika. Mix well to coat the rice and vegetables evenly.
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### **Step 4: Cook the Pilaf**
1. Pour in 2 cups of vegetable or chicken broth. Season with salt and pepper to taste.
2. Bring the mixture to a boil, then reduce the heat to low. Cover the skillet or pot with a tight-fitting lid.
3. Simmer for 30-35 minutes, or until the rice is tender and the liquid is absorbed. Avoid stirring during this time to prevent the rice from becoming mushy.
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### **Step 5: Add Peas and Fluff the Rice**
1. In the last 5 minutes of cooking, add 1/4 cup of peas to the pilaf.
2. Once the rice is cooked, turn off the heat and let it sit, covered, for 5-10 minutes.
3. Use a fork to fluff the rice gently, ensuring the grains are separate and fluffy.
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### **Step 6: Garnish and Serve**
1. Transfer the brown rice pilaf to a serving dish.
2. Garnish with freshly chopped parsley or cilantro for a burst of color and flavor.
3. Serve warm as a main dish or as a side with grilled chicken, roasted vegetables, or a fresh salad.
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## **Tips for Perfect Brown Rice Pilaf**
- **Customize:** Add nuts like almonds or cashews for extra crunch, or dried fruits like raisins for a touch of sweetness.
- **Storage:** Store leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or broth to restore moisture.
- **Gluten-Free Option:** Ensure all ingredients, including broth, are gluten-free if needed.
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This home-style brown rice pilaf is a versatile, healthy, and satisfying dish that’s perfect for any occasion. With its rich flavors and wholesome ingredients, it’s sure to become a family favorite. Try this recipe today and enjoy a delicious, nutrient-packed meal!