Here’s a list of all the ingredients for a **lemon poppy seed chicken pasta salad**, optimized with SEO-friendly formatting and relevant keywords:
- **Cooked pasta** (rotini, penne, or bowtie pasta work best)
- **Grilled chicken breast** (shredded or diced for protein)
- **Fresh lemon juice** (for a zesty, citrus flavor)
- **Lemon zest** (to enhance the lemon flavor)
- **Poppy seeds** (for texture and visual appeal)
- **Greek yogurt** (or mayonnaise for a creamy base)
- **Honey** (to balance the tartness with sweetness)
- **Dijon mustard** (for a tangy kick)
- **Olive oil** (for a smooth dressing consistency)
- **Garlic** (minced for added flavor)
- **Salt and black pepper** (to taste)
- **Fresh spinach or arugula** (for a healthy, leafy green addition)
- **Cherry tomatoes** (halved for a pop of color and freshness)
- **Red onion** (thinly sliced for a mild crunch)
- **Parmesan cheese** (shaved or grated for a savory touch)
- **Fresh herbs** (such as parsley, dill, or basil for garnish)
This **lemon poppy seed chicken pasta salad** is perfect for summer picnics, potlucks, or as a light and refreshing meal. It combines **zesty lemon flavor**, **creamy dressing**, and **protein-packed chicken** for a delicious and satisfying dish.
Advertisement
Steps
# How to Make Lemon Poppy Seed Chicken Pasta Salad: A Refreshing Summer Recipe
If you're looking for a light, zesty, and satisfying dish, this **lemon poppy seed chicken pasta salad** is the perfect choice. Packed with fresh flavors, tender chicken, and a tangy dressing, it’s ideal for picnics, potlucks, or a quick weeknight dinner. Follow these easy steps to create this crowd-pleasing recipe.
---
## **Ingredients for Lemon Poppy Seed Chicken Pasta Salad**
- **Pasta**: 12 oz (340g) of bowtie, penne, or rotini pasta
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente.
- Drain the pasta and rinse it under cold water to stop the cooking process. Set aside to cool.
### **2. Prepare the Lemon Poppy Seed Dressing**
- In a small bowl, whisk together the fresh lemon juice, olive oil, honey, Dijon mustard, and poppy seeds.
- Season with salt and pepper to taste. Adjust sweetness or tanginess by adding more honey or lemon juice if desired.
### **3. Assemble the Salad**
- In a large mixing bowl, combine the cooled pasta, shredded chicken, cherry tomatoes, cucumber, red onion, and fresh parsley.
- Pour the lemon poppy seed dressing over the salad and toss gently to coat all ingredients evenly.
### **4. Add Optional Ingredients**
- For extra flavor and texture, fold in crumbled feta cheese or toasted nuts.
### **5. Chill and Serve**
- Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
- Before serving, give the salad a final toss and garnish with additional parsley or lemon zest for a fresh touch.
---
## **Tips for the Best Lemon Poppy Seed Chicken Pasta Salad**
- Use **fresh lemon juice** for the brightest flavor.
- For a creamier dressing, add 1-2 tbsp of Greek yogurt or mayonnaise.
- Customize the salad with your favorite veggies, such as spinach, bell peppers, or avocado.
---
This **lemon poppy seed chicken pasta salad** is a versatile, easy-to-make dish that’s perfect for any occasion. With its vibrant flavors and simple preparation, it’s sure to become a family favorite. Enjoy!
**Keywords**: lemon poppy seed chicken pasta salad, summer pasta salad, easy chicken pasta recipe, lemon poppy seed dressing, refreshing pasta salad, potluck ideas, quick dinner recipes.