adas polow persian rice and lentils

Author of this recipe: Pura Klatt

Delicious ADAS Polow Persian Rice & Lentils | Easy recipe, packed with flavor! Perfect side or main dish. #PersianCuisine #RiceLentils

Tag your creation with #EatsNowRecipes!

Ingredients

• - Organic Persian Rice
• - Red Lentils
• - Vegetable Oil or Olive Oil
• - Water
• - Salt (optional)
• - Cinnamon Stick
• - Cardamom Pods
• - Cloves
• - Star Anise
• - Onion, Finely Chopped
• - Carrot, Peeled and Chopped
• - Green Onions, Finely Chopped (for topping, optional)
• - Fresh Parsley, Finely Chopped (for garnish, optional)
• - Ground Sumac (for serving, optional)
• Keywords:
• - Persian Rice
• - Adas Polow
• - Lentils
• - Organic Ingredients
• - SEO-friendly Recipes

Steps

1. ### Adas Polow Persian Rice and Lentils Recipe
3. Adas Polow is a traditional Iranian dish that combines aromatic rice with green split peas (adas in Farsi) to create a rich and flavorful side dish. Perfect for special occasions or everyday meals, this recipe will guide you through the steps of making a delicious Adas Polow.
5. #### Ingredients:
7. - 1 cup short-grain Persian rice
8. - 2 cups water or chicken broth
9. - 1/2 teaspoon saffron threads (optional)
10. - 4 green split peas (adas), soaked overnight
11. - 1 medium onion, finely chopped
12. - 2 tablespoons vegetable oil
13. - Salt to taste
14. - Fresh parsley and cilantro for garnish
16. #### Instructions:
18. 1. **Prepare the Rice:**
19. - Rinse the rice under cold water until the water runs clear.
20. - Soak the green split peas (adas) in warm water overnight. Drain before use.
22. 2. **Cook the Green Split Peas:**
23. - In a medium pot, bring 2 cups of water or chicken broth to a boil.
24. - Add the soaked green split peas and bring back to a gentle simmer.
25. - Cover and cook for about 20 minutes until tender but not mushy.
27. 3. **Prepare the Rice:**
28. - In another pot, bring 1 cup of water or chicken broth to a boil over medium heat.
29. - Add the rice and a pinch of salt.
30. - Simmer covered for 15-20 minutes until the liquid is absorbed and the rice is tender.
32. 4. **Saffron Infusion (Optional):**
33. - Soak saffron threads in a tablespoon of warm water to extract its color and flavor.
34. - Once the rice is cooked, add the saffron-water mixture to the pot, mix gently, and let it sit for 5 minutes before fluffing.
36. 5. **Cooking the Onions:**
37. - Heat vegetable oil in a large skillet over medium heat.
38. - Add finely chopped onions and cook until they turn golden brown and caramelized.
40. 6. **Combine Ingredients:**
41. - In a large bowl, combine the cooked rice and split peas.
42. - Gently fold in the caramelized onions.
43. - Season with salt to taste.
44. - Garnish with fresh parsley and cilantro before serving.
46. #### Tips for Perfect Adas Polow:
48. - Soaking the green split peas overnight makes them easier to digest and gives a better texture.
49. - Use short-grain Persian rice, which is more sticky and perfect for this dish.
50. - If you prefer a yellow color, soak saffron with warm water and add it at the end of cooking.
52. #### SEO Optimization:
54. Use keywords like "Adas Polow," "Persian Rice," "lentils," and "green split peas" throughout your recipe to optimize search engine visibility. Include hashtags such as #PersianCuisine, #IranianFood, #RiceDishes for social media sharing, enhancing discoverability.
56. Enjoy this delicious and aromatic Adas Polow Persian Rice and Lentils! Perfect for any meal, it’s sure to impress family and friends with its rich flavor and cultural heritage.

Relevante Seiten

• adas polow persian rice and lentils