These ingredients are perfect for crafting both air fryer fish and sweet potato chips. Use olive or avocado oil as they have higher smoke points suitable for high-temperature cooking in an air fryer. Incorporating seasonings like paprika and cinnamon can enhance the flavors, making your dishes more appealing. Don't forget to cut the sweet potatoes into thin slices (about 1/8 inch) for even cooking. Enjoy the delicious, crispy textures of these air-fried delights!
Steps
### Delicious Air Fryer Fish and Sweet Potato Chips: A Simple Recipe Guide
#### Introduction
Air frying is a healthier way to cook your favorite snacks because it uses less oil than traditional methods, resulting in crispy and delicious treats while maintaining lower calorie content. In this recipe guide, we will walk you through the steps of making air fryer fish and sweet potato chips that are perfect for any snack or meal.
#### Ingredients
- **Fish**
- Cod fillets (4 pieces), skin on
- Salt and pepper to taste
- Lemon slices (optional)
- Garlic powder (1 teaspoon, optional)
- **Sweet Potatoes**
- Sweet potatoes (2 large)
- Olive oil (1 tablespoon)
- Sea salt (1 teaspoon)
- Paprika (1/2 teaspoon, or any spice you prefer)
#### Equipment
- Air fryer
- Baking sheet (if needed for prepping the fish)
- Parchment paper (optional, for air frying)
#### Step-by-Step Guide
**For the Fish:**
1. **Preparation**: Rinse the cod fillets under cold water and pat dry with a paper towel.
2. **Seasoning**: Sprinkle both sides of each fillet with salt, pepper, and garlic powder (if using).
3. **Skin Side Down**: Place the fillets skin side down on a baking sheet lined with parchment paper if necessary to catch any drips.
4. **Lemon Slices**: Top the fish with lemon slices for extra flavor.
5. **Air Fryer Settings**: Preheat your air fryer to 180°C (350°F). Place the fillets skin side up in the basket of the air fryer and cook for about 6-7 minutes, or until the internal temperature reaches 145°F (63°C).
6. **Serve**: Remove from the air fryer and let it rest for a minute before serving.
**For the Sweet Potato Chips:**
1. **Preparation**: Peel and slice your sweet potatoes thinly using a mandoline slicer or sharp knife.
2. **Tossing**: In a bowl, toss the slices with olive oil, sea salt, and paprika until evenly coated.
3. **Air Fryer Settings**: Preheat your air fryer to 190°C (375°F). Spread the sweet potato slices in an even layer on a baking sheet lined with parchment paper if necessary.
4. **Cooking**: Place the baking sheet with the sweet potatoes in the air fryer basket and cook for about 6-8 minutes, flipping once halfway through, until they are crispy and golden brown.
5. **Serve**: Remove from the air fryer and let it cool slightly before serving.
#### Tips for Success
- Use a mandoline slicer to ensure consistent thickness of your sweet potato chips.
- Make sure not to overcrowd the air fryer basket; this will help achieve crispier results.
- For added flavor, experiment with different seasonings such as chili flakes or rosemary.
By following these steps and tips, you can enjoy a delicious and healthy meal that includes both fish and sweet potato chips. Perfect for any occasion, whether it's a family gathering or a quick snack at home!