air fryer maple chili pumpkin seeds

Author of this recipe: Jacqulyn Aschbacher

Advertisement

Crunchy maple chili pumpkin seeds in your air fryer! Easy, tasty snack. #airfryermappingles #pumpkinseeds #healthysnack

Share on Facebook Share on X Share on Pinterest Share on Instagram

Tag your creation with #EatsNowRecipes!

Ingredients

Advertisement

Steps

  1. ### Air Fryer Maple Chili Pumpkin Seeds Recipe: A Crunchy Delight
  2. Making delicious maple chili roasted pumpkin seeds in your air fryer is easier than you think! This recipe combines the sweet and spicy flavors of maple with a smoky kick from dried chilies, resulting in a perfect snack that’s both satisfying and nutritious. Follow these detailed steps for an irresistible batch.
  3. #### Ingredients:
  4. - 1 cup pumpkin seeds (also known as pepitas)
  5. - 2 tablespoons olive oil
  6. - 1 teaspoon smoked paprika
  7. - 1/2 teaspoon ground cumin
  8. - 1/4 teaspoon garlic powder
  9. - 1 tablespoon pure maple syrup
  10. - A few dried chili flakes (adjust according to your spice preference)
  11. #### Equipment:
  12. - Air fryer
  13. - Spatula
  14. - Baking sheet
  15. ### Step-by-Step Instructions:
  16. 1. **Preparation:**
  17. - Preheat your air fryer to 375°F (190°C).
  18. - Rinse the pumpkin seeds and pat them dry with a paper towel to remove excess moisture.
  19. 2. **Seasoning:**
  20. - In a medium-sized bowl, mix together olive oil, smoked paprika, ground cumin, garlic powder, maple syrup, and chili flakes until well combined.
  21. - Add the pumpkin seeds to the seasoned mixture and toss gently to ensure each seed is coated evenly with the spices.
  22. 3. **Air Fryer Setup:**
  23. - Carefully pour the seasoned seeds onto a baking sheet lined for easy removal from your air fryer basket.
  24. - If you prefer, transfer the seeds directly into your air fryer basket using tongs or a spatula.
  25. 4. **Cooking Process:**
  26. - Set your air fryer to 375°F (190°C) and cook for 8-10 minutes, shaking the basket halfway through to ensure even cooking.
  27. - Keep an eye on the seeds; they can go from perfect to burnt quickly due to their small size. They are done when golden brown and slightly crispy.
  28. 5. **Cooling and Serving:**
  29. - Once cooked, let the pumpkin seeds cool for a few minutes before serving.
  30. - Store any leftovers in an airtight container at room temperature for up to 3 days or freeze them for longer storage.
  31. #### Tips:
  32. - For an extra crunchy texture, increase the cooking time by 1-2 minutes.
  33. - Experiment with different spice blends; try adding cayenne pepper or cinnamon for a unique twist!
  34. #### Keywords Optimization:
  35. - Air fryer recipes
  36. - Maple chili pumpkin seeds
  37. - Easy snack ideas
  38. - Healthy snacking options
  39. By following these steps, you can create a delicious and healthy snack that is perfect for movie nights, game days, or as an afternoon pick-me-up. Enjoy your homemade air fryer maple chili pumpkin seeds!

Advertisement

Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

No tips available.

Recipe History

No history available.

Allergy Information

No allergy information available.

Relevante Seiten