- Parmesan cheese (grated, for topping after frying)
- Fresh herbs like parsley or basil (finely chopped, for garnish)
*Note: Adjust the spices according to your taste preferences.
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Steps
### Delicious Air Fryer Polenta Fries: A Crispy & Cheesy Snack
If you're looking for an easy, delicious snack that's perfect for any occasion, try making air fryer polenta fries! These crispy, golden-brown fries are a healthier twist on traditional potato fries and pair wonderfully with your favorite dips. Follow these detailed steps to create the perfect air fryer polenta fries.
#### Ingredients
- 1 cup of instant yellow polenta (not quick-cooking)
- Water or milk as per packaging instructions
- 2 tablespoons olive oil, divided
- Salt, to taste
- Optional: ½ cup grated Parmesan cheese for extra flavor
### Step-by-Step Instructions
#### Preparing the Polenta
1. **Boil the Polenta**: Measure out one cup of instant yellow polenta and follow the packaging instructions on how much water or milk to use. Typically, you'll need about two cups of liquid. Bring it to a boil in a medium saucepan.
2. **Simmer and Stir**: Once boiling, reduce heat to low, cover, and simmer for 10-15 minutes until polenta is cooked through and creamy. Stir occasionally to prevent sticking.
#### Shaping the Fries
3. **Cooling Down**: Allow the cooked polenta to cool slightly before handling. Use a spatula or your hands to shape it into small fries about ½ inch thick.
4. **Shaping Tools**: You can also use a cookie cutter or a piping bag fitted with a star tip for more uniform shapes.
#### Cooking
5. **Preheat Air Fryer**: Preheat your air fryer to 370°F (190°C).
6. **Coating the Fries**: Lightly coat each polenta fry in olive oil, ensuring they are evenly coated but not dripping.
7. **Add Salt and Parmesan (Optional)**: Sprinkle salt generously over each piece of polenta. If desired, sprinkle some grated Parmesan cheese on top for extra flavor.
#### Air Fryer Frying
8. **Fry the Polenta Fries**: Place the shaped polenta fries in a single layer in your air fryer basket. Close the lid and cook for about 5-7 minutes, shaking the basket halfway through.
9. **Check Crispiness**: Remove from the air fryer when golden brown and crispy on the outside.
#### Serving
10. **Serve Immediately**: Serve the polenta fries hot with your favorite dips like ketchup, sour cream, or aioli.
### Tips for Perfect Results
- **Consistency is Key**: Ensure the polenta is cooked to a smooth consistency before shaping; otherwise, it may not hold its shape.
- **Proper Oil Quantity**: Use just enough oil to coat the fries—too much can make them greasy.
- **Preparation Time**: The preparation time for this recipe includes cooking and cooling the polenta, as well as shaping the fries. Total prep time is around 30 minutes.
### Conclusion
Air fryer polenta fries are a fantastic snack that combines the best of traditional fried foods with healthier cooking methods. Perfect for sharing or enjoying solo, they’re sure to be a hit at your next get-together! Experiment with different cheeses and seasonings to tailor them to your taste preferences.
By following these steps and tips, you’ll be on your way to creating delicious and crispy air fryer polenta fries that are both satisfying and guilt-free. Happy cooking!