air fryer roast chicken

Author of this recipe: Issac Goings

Advertisement

Crisp skin, tender meat—air fryer roast chicken recipe! Perfect for busy nights. #AirFryerChicken #QuickDinner

Share on Facebook Share on X Share on Pinterest Share on Instagram

Tag your creation with #EatsNowRecipes!

Ingredients

Advertisement

Steps

  1. ### How to Make an Air Fryer Roast Chicken: A Comprehensive Guide
  2. Air frying your own roasted chicken can be incredibly delicious and much healthier compared to traditional methods. Follow these detailed steps to create a perfectly tender and juicy air-fried roast chicken.
  3. #### Ingredients:
  4. - 1 whole chicken (3-4 pounds)
  5. - 2 tablespoons olive oil
  6. - 2 teaspoons dried thyme
  7. - 1 teaspoon garlic powder
  8. - ½ teaspoon onion powder
  9. - Salt and pepper, to taste
  10. - 2 lemons, sliced
  11. - Fresh herbs like rosemary or parsley, optional
  12. #### Equipment:
  13. - Air fryer
  14. - Baking sheet (if your air fryer does not have a basket)
  15. - Aluminum foil
  16. ### Step-by-Step Guide:
  17. 1. **Preparation**:
  18. - Preheat your air fryer to 400°F (205°C).
  19. - Rinse the chicken inside and out with cold water, then pat it dry with paper towels.
  20. - Place the lemon slices in the cavity of the chicken for extra flavor.
  21. 2. **Seasoning**:
  22. - In a small bowl, mix olive oil, thyme, garlic powder, onion powder, salt, and pepper.
  23. - Rub this mixture all over the chicken, ensuring it’s well coated on both the inside and outside.
  24. 3. **Assembly**:
  25. - If your air fryer basket is not deep enough to fit the whole chicken, place the chicken in a baking sheet lined with aluminum foil.
  26. - Use tongs or oven mitts to carefully place the chicken in the air fryer basket if it fits snugly. If using a baking sheet, prop up one side of the chicken with a fork or skewer for even cooking.
  27. 4. **Cooking**:
  28. - Place the air fryer basket (or baking sheet) inside and cook the chicken for about 25-30 minutes.
  29. - Flip the chicken halfway through to ensure even browning. For extra crispy skin, you may increase the temperature to 425°F (220°C) towards the end of cooking.
  30. 5. **Checking Doneness**:
  31. - Insert a meat thermometer into the thickest part of the thigh. The internal temperature should reach 165°F (74°C).
  32. - Once done, let the chicken rest for about 5-10 minutes before slicing to allow the juices to redistribute.
  33. ### Tips and Variations:
  34. - **Herbs**: Adding fresh herbs like rosemary or thyme can enhance the flavor even further.
  35. - **Marinades**: For a more intense flavor, marinate the chicken in olive oil, lemon juice, garlic, and herbs for at least 30 minutes before cooking.
  36. - **Air Fryer Accessories**: Use a rack or air fryer basket insert to help circulate hot air evenly.
  37. #### SEO Keywords:
  38. - Air fryer roast chicken
  39. - Healthy roasted chicken recipe
  40. - Ovenless chicken recipe
  41. - How to make crispy roast chicken
  42. By following these detailed steps, you can enjoy a perfectly roasted chicken using your air fryer. This dish is not only easy to prepare but also offers a healthier alternative with fewer calories and less fat compared to traditional roasting methods.

Advertisement

Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

No tips available.

Recipe History

No history available.

Allergy Information

No allergy information available.

Relevante Seiten