Crunchy on the outside, tender inside—our Air Fryer Salmon Patties Recipe! Perfect for keto & low-carb diets. #airfryersalmon #salmonpatties #lowcarbketo
Air fryer salmon patties are a healthy and flavorful twist on classic fish cakes. These patties are perfect for a quick, easy meal that’s packed with omega-3 fatty acids and protein. Follow these detailed steps to make your own delicious air fryer salmon patties at home.
#### Ingredients:
- 1 pound wild-caught salmon fillet
- 1/2 cup breadcrumbs (use gluten-free if needed)
- 1/4 cup diced red onion
- 1 tablespoon chopped fresh parsley
- 1 teaspoon lemon zest
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs, lightly beaten
- 3 tablespoons olive oil
#### Equipment:
- Air fryer
- Mixing bowl
- Fork or potato masher
- Spatula
### Step-by-Step Guide:
#### Step 1: Prepare the Salmon
1. **Debone and Flake the Salmon**: Start by deboning your salmon fillet. Once deboned, use a fork to flake the salmon into small pieces.
2. **Add Seasonings and Mix Well**: Place the flaked salmon in a mixing bowl. Add the breadcrumbs, diced red onion, chopped parsley, lemon zest, salt, and black pepper. Gently mix everything together until well combined.
#### Step 2: Form Patties
1. **Shape the Patties**: Using your hands or a spoon, shape the mixture into small patties. Ensure they are about an inch thick to achieve even cooking in the air fryer.
2. **Coat with Egg Wash**: Dip each patty in the beaten eggs, ensuring all sides are well coated.
#### Step 3: Cooking
1. **Preheat Air Fryer**: Set your air fryer to 400°F (205°C) and preheat for a few minutes.
2. **Cook the Patties**: Place the patties in the air fryer basket, making sure they don’t touch each other. Cook for about 10-12 minutes, flipping halfway through to ensure even cooking.
#### Step 4: Serve
1. **Drizzle with Olive Oil and Lemon Juice**: Once done, remove the patties from the air fryer and drizzle them with a little olive oil and lemon juice before serving.
2. **Garnish**: Sprinkle some fresh parsley on top for added flavor and presentation.
#### Tips:
- **Quality Salmon**: Using wild-caught salmon is important as it’s leaner and contains higher levels of omega-3s compared to farm-raised salmon.
- **Freshness Check**: Ensure your salmon is fresh, with a mild odor and firm texture. Avoid salmon that smells fishy or has visible signs of discoloration.
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Enjoy the health benefits of omega-3 fatty acids while treating yourself to a tasty meal that's both quick and nutritious!