air fryer turkey breakfast sausage links

Author of this recipe: Tamiko Montalban

Quick & crispy air-fried turkey sausage links for breakfast! Perfect keto, gluten-free. #AirFryerSausage #HealthyBreakfast

Tag your creation with #EatsNowRecipes!

Ingredients

• - [SEO Keyword] Organic turkey meat
• - [SEO Keyword] Lean ground turkey (80% lean, 20% fat)
• - [SEO Keyword] Spices (garlic powder, onion powder, paprika, salt, black pepper)
• - [SEO Keyword] Herbs (thyme, sage)
• - [SEO Keyword] Breadcrumbs (optional for texture)
• - [SEO Keyword] Egg whites (for binding; optional)
• - [SEO Keyword] Apple cider vinegar (optional for moisture control and flavor enhancement)
• - [SEO Keyword] Vegetable oil (for cooking in air fryer)
• - [SEO Keyword] Optional: Natural casings for packaging the sausage links

Steps

1. ### Air Fryer Turkey Breakfast Sausage Links Recipe
3. #### Introduction:
4. Air frying your own turkey breakfast sausage links is not only healthier but also allows you to enjoy them guilt-free. This recipe uses a mix of lean ground turkey, spices, and seasonings that are perfect for an early morning bite.
6. #### Ingredients:
7. - 1 pound ground turkey
8. - 2 tablespoons apple cider vinegar
9. - 1 tablespoon honey
10. - 1 teaspoon garlic powder
11. - 1 teaspoon onion powder
12. - 1/2 teaspoon black pepper
13. - 1/4 teaspoon cayenne pepper (optional)
14. - 1/4 teaspoon salt
16. #### Equipment:
17. - Air fryer
18. - Mixing bowl
19. - Measuring spoons and cups
20. - Rolling pin or your hands
21. - Baking sheet lined with parchment paper
23. ### Step-by-Step Guide:
25. #### Preparing the Ingredients:
26. 1. **Gather Your Supplies:** Have all your ingredients ready.
27. 2. **Mix the Ground Turkey:** In a large mixing bowl, combine ground turkey, apple cider vinegar, honey, garlic powder, onion powder, black pepper, cayenne pepper (if using), and salt.
29. #### Seasoning and Binding:
30. 3. **Season the Meat:** Mix well to ensure all spices are evenly distributed.
31. 4. **Bind the Sausage:** Use your hands or a rolling pin to form sausage links. Roll the mixture into long, thin logs, about 1-2 inches in diameter. You can use kitchen twine to tie them if needed.
33. #### Preparing for Air Frying:
34. 5. **Preheat Your Air Fryer:** Set your air fryer to preheat at 370°F (190°C) for a few minutes.
35. 6. **Place on Parchment Paper:** Place the sausage links on a baking sheet lined with parchment paper, leaving some space between each link.
37. #### Cooking Process:
38. 7. **Cook in Air Fryer:** Put the sausages into your preheated air fryer and cook for about 10-15 minutes.
39. 8. **Check Temperature:** Use an instant-read thermometer to ensure they reach at least 160°F (72°C) inside.
41. #### Serving:
42. 9. **Serve Hot:** Once cooked, remove the sausages from the air fryer and serve them immediately while hot.
44. ### SEO Tips for Recipe Optimization:
46. - **Use Keywords Naturally:** Include keywords such as "air fryer," "turkey breakfast sausage links," and "healthy cooking" in your recipe description.
47. - **Detailed Steps:** Provide clear, step-by-step instructions to make it easy for readers to follow along.
48. - **Nutritional Information:** Add a brief section on nutritional values to attract health-conscious readers.
50. #### Conclusion:
51. Enjoying homemade turkey breakfast sausages is simple with this air fryer recipe. Not only are they delicious and customizable, but cooking them in an air fryer also reduces fat content compared to traditional frying methods. Perfect for busy mornings or as part of a nutritious breakfast menu!
53. ---
55. Feel free to adjust the seasoning according to your taste preferences and enjoy these tasty, healthy sausages!

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