- [SEO Keyword] Apple cider vinegar (optional for moisture control and flavor enhancement)
- [SEO Keyword] Vegetable oil (for cooking in air fryer)
- [SEO Keyword] Optional: Natural casings for packaging the sausage links
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Steps
### Air Fryer Turkey Breakfast Sausage Links Recipe
#### Introduction:
Air frying your own turkey breakfast sausage links is not only healthier but also allows you to enjoy them guilt-free. This recipe uses a mix of lean ground turkey, spices, and seasonings that are perfect for an early morning bite.
#### Ingredients:
- 1 pound ground turkey
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1/4 teaspoon salt
#### Equipment:
- Air fryer
- Mixing bowl
- Measuring spoons and cups
- Rolling pin or your hands
- Baking sheet lined with parchment paper
### Step-by-Step Guide:
#### Preparing the Ingredients:
1. **Gather Your Supplies:** Have all your ingredients ready.
2. **Mix the Ground Turkey:** In a large mixing bowl, combine ground turkey, apple cider vinegar, honey, garlic powder, onion powder, black pepper, cayenne pepper (if using), and salt.
#### Seasoning and Binding:
3. **Season the Meat:** Mix well to ensure all spices are evenly distributed.
4. **Bind the Sausage:** Use your hands or a rolling pin to form sausage links. Roll the mixture into long, thin logs, about 1-2 inches in diameter. You can use kitchen twine to tie them if needed.
#### Preparing for Air Frying:
5. **Preheat Your Air Fryer:** Set your air fryer to preheat at 370°F (190°C) for a few minutes.
6. **Place on Parchment Paper:** Place the sausage links on a baking sheet lined with parchment paper, leaving some space between each link.
#### Cooking Process:
7. **Cook in Air Fryer:** Put the sausages into your preheated air fryer and cook for about 10-15 minutes.
8. **Check Temperature:** Use an instant-read thermometer to ensure they reach at least 160°F (72°C) inside.
#### Serving:
9. **Serve Hot:** Once cooked, remove the sausages from the air fryer and serve them immediately while hot.
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#### Conclusion:
Enjoying homemade turkey breakfast sausages is simple with this air fryer recipe. Not only are they delicious and customizable, but cooking them in an air fryer also reduces fat content compared to traditional frying methods. Perfect for busy mornings or as part of a nutritious breakfast menu!
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Feel free to adjust the seasoning according to your taste preferences and enjoy these tasty, healthy sausages!