air fryer turkey breakfast sausage links

Author of this recipe: Will Neitzke

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Quick & crispy air-fried turkey sausage links for breakfast! Perfect keto, gluten-free. #AirFryerSausage #HealthyBreakfast

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Ingredients

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Steps

  1. ### Air Fryer Turkey Breakfast Sausage Links Recipe
  2. #### Introduction:
  3. Air frying your own turkey breakfast sausage links is not only healthier but also allows you to enjoy them guilt-free. This recipe uses a mix of lean ground turkey, spices, and seasonings that are perfect for an early morning bite.
  4. #### Ingredients:
  5. - 1 pound ground turkey
  6. - 2 tablespoons apple cider vinegar
  7. - 1 tablespoon honey
  8. - 1 teaspoon garlic powder
  9. - 1 teaspoon onion powder
  10. - 1/2 teaspoon black pepper
  11. - 1/4 teaspoon cayenne pepper (optional)
  12. - 1/4 teaspoon salt
  13. #### Equipment:
  14. - Air fryer
  15. - Mixing bowl
  16. - Measuring spoons and cups
  17. - Rolling pin or your hands
  18. - Baking sheet lined with parchment paper
  19. ### Step-by-Step Guide:
  20. #### Preparing the Ingredients:
  21. 1. **Gather Your Supplies:** Have all your ingredients ready.
  22. 2. **Mix the Ground Turkey:** In a large mixing bowl, combine ground turkey, apple cider vinegar, honey, garlic powder, onion powder, black pepper, cayenne pepper (if using), and salt.
  23. #### Seasoning and Binding:
  24. 3. **Season the Meat:** Mix well to ensure all spices are evenly distributed.
  25. 4. **Bind the Sausage:** Use your hands or a rolling pin to form sausage links. Roll the mixture into long, thin logs, about 1-2 inches in diameter. You can use kitchen twine to tie them if needed.
  26. #### Preparing for Air Frying:
  27. 5. **Preheat Your Air Fryer:** Set your air fryer to preheat at 370°F (190°C) for a few minutes.
  28. 6. **Place on Parchment Paper:** Place the sausage links on a baking sheet lined with parchment paper, leaving some space between each link.
  29. #### Cooking Process:
  30. 7. **Cook in Air Fryer:** Put the sausages into your preheated air fryer and cook for about 10-15 minutes.
  31. 8. **Check Temperature:** Use an instant-read thermometer to ensure they reach at least 160°F (72°C) inside.
  32. #### Serving:
  33. 9. **Serve Hot:** Once cooked, remove the sausages from the air fryer and serve them immediately while hot.
  34. ### SEO Tips for Recipe Optimization:
  35. - **Use Keywords Naturally:** Include keywords such as "air fryer," "turkey breakfast sausage links," and "healthy cooking" in your recipe description.
  36. - **Detailed Steps:** Provide clear, step-by-step instructions to make it easy for readers to follow along.
  37. - **Nutritional Information:** Add a brief section on nutritional values to attract health-conscious readers.
  38. #### Conclusion:
  39. Enjoying homemade turkey breakfast sausages is simple with this air fryer recipe. Not only are they delicious and customizable, but cooking them in an air fryer also reduces fat content compared to traditional frying methods. Perfect for busy mornings or as part of a nutritious breakfast menu!
  40. ---
  41. Feel free to adjust the seasoning according to your taste preferences and enjoy these tasty, healthy sausages!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Allergy Information

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