air fryer zucchini parmesan

Author of this recipe: Janean Mcmenamy

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Crisp zucchini parmesan bites! Air fryer recipe | keto, gluten-free | quick & tasty sides dish.

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Ingredients

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Steps

  1. ## How to Make Air Fryer Zucchini Parmesan: A Step-by-Step Guide
  2. Creating crispy, flavorful zucchini in your air fryer is a quick and easy way to enjoy a delicious vegetarian meal that's packed with nutrients. This recipe combines tender zucchini slices with a melted parmesan cheese coating for an irresistibly crunchy texture. Follow these detailed steps to make a perfect air fryer zucchini parmesan dish at home.
  3. ### Ingredients
  4. - 2 medium zucchinis
  5. - 1 cup grated Parmesan cheese (plus extra for topping)
  6. - 1/4 cup all-purpose flour
  7. - Salt and pepper, to taste
  8. - Olive oil, for drizzling
  9. - Optional: garlic powder or Italian seasoning for added flavor
  10. ### Equipment Needed
  11. - Air fryer
  12. - Knife
  13. - Cutting board
  14. - Baking sheet
  15. - Tongs
  16. - Measuring cups/spoons
  17. ### Detailed Steps
  18. 1. **Prepare the Zucchini**
  19. - Start by washing and drying two medium-sized zucchinis thoroughly.
  20. - Using a sharp knife, slice the zucchini into very thin rounds (about 1/8 inch thick). You can use a mandoline slicer for even thinner slices if you have one.
  21. 2. **Season the Zucchini**
  22. - In a bowl, toss the sliced zucchini with 1 tablespoon of olive oil, salt, and pepper.
  23. - If desired, add a sprinkle of garlic powder or Italian seasoning to give an extra kick.
  24. 3. **Coat with Flour**
  25. - Place 1 cup of flour in another bowl.
  26. - Dip each slice of zucchini into the flour mixture, ensuring it’s evenly coated on both sides. Shake off any excess flour.
  27. 4. **Preheat Air Fryer**
  28. - Preheat your air fryer to 375°F (190°C). This temperature ensures that the zucchini slices will be cooked through while achieving a crispy exterior.
  29. 5. **Cook in Batches**
  30. - Place the coated zucchini slices on a baking sheet lined with parchment paper, leaving enough space between each slice.
  31. - Transfer the prepared zucchini to the air fryer basket without overlapping.
  32. - Air fry for 3-4 minutes per batch or until golden brown and slightly crispy. Be sure to flip the slices halfway through cooking.
  33. 6. **Add Parmesan Cheese**
  34. - Once done, remove the zucchini from the air fryer with tongs and sprinkle generously with grated Parmesan cheese. Shake well if you are using a basket.
  35. - Return them to the air fryer for an additional 1-2 minutes until the cheese has melted and is slightly golden.
  36. 7. **Serve Hot**
  37. - Serve your air fryer zucchini parmesan hot, ideally as part of a larger meal or as a side dish. Extra Parmesan can be sprinkled on top just before serving for extra flavor.
  38. ### Tips
  39. - Ensure the zucchini slices are uniformly thin to achieve perfect crispiness.
  40. - Adjust cooking time based on the thickness of your slices and how crispy you like them.
  41. - Use a fine-mesh strainer to remove any excess flour from the zucchini before coating with cheese.
  42. By following these detailed steps, you can create a delicious air fryer zucchini parmesan that is both healthy and satisfying. Enjoy this quick and tasty treat for an impressive dinner party or a simple weeknight meal!
  43. **Keywords:** Air fryer zucchini, zucchini parmesan recipe, air frying vegetables, crispy zucchini, vegetarian appetizer, Italian cooking

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Recipe History

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Allergy Information

No allergy information available.

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