- Whole Wheat Flour (Atta) – Main Ingredient for Dough
Use these ingredients to make delicious aloo paratha, perfect for breakfast or as a snack. Incorporate these SEO-friendly keywords to optimize your recipe content for better search engine visibility!
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### Aloo Paratha: Indian Potato-Stuffed Flatbread Recipe
Aloo paratha is a beloved flatbread in North Indian cuisine that combines the deliciousness of spiced potatoes with the softness of whole wheat dough. Perfect for breakfast or lunch, it’s a delightful way to start your day. Follow these detailed steps and tips for making the perfect aloo paratha.
#### Ingredients
- 2 cups (150g) all-purpose flour (maida)
- 1/4 cup (30g) whole wheat flour (atta)
- 1 medium-sized potato, boiled and mashed
- 1 small onion, finely chopped
- 1 green chili, finely chopped
- 2 tablespoons ghee or oil
- Salt to taste
- A pinch of turmeric powder
- A pinch of cumin seeds
- Chopped coriander leaves for garnish
#### Equipment
- Rolling pin
- Large mixing bowl
- Frying pan or tawa
### Step-by-Step Guide
1. **Prepare the Dough:**
- In a large mixing bowl, combine 2 cups of all-purpose flour and 1/4 cup of whole wheat flour.
- Make a well in the center and add 3/4th cup warm water (adjust as needed).
- Knead the dough into a smooth ball. Cover it with a damp cloth and let it rest for about 30 minutes.
2. **Prepare the Filling:**
- Cook the potato until soft, then mash them.
- In another bowl, mix the mashed potato with chopped onions, green chili, ghee, salt, turmeric powder, cumin seeds, and a pinch of sugar (optional).
- Mix well to ensure all ingredients are evenly distributed.
3. **Divide and Roll:**
- Once your dough has rested, divide it into 12 equal parts.
- Roll each portion into a small ball, then flatten slightly using the palm of your hand.
- On a floured surface, roll out each ball into a thin circle about 4-5 inches in diameter.
4. **Add the Filling:**
- Place a spoonful of the potato mixture on one half of the paratha.
- Fold the other half over to cover it completely.
- Seal the edges by pressing them with your fingers, creating a half-moon shape.
5. **Cooking:**
- Heat a tawa or frying pan over medium heat and add some ghee.
- Place the stuffed paratha on the pan and cook until golden brown spots appear on one side (about 2-3 minutes).
- Flip it over and continue cooking for another 1-2 minutes.
6. **Serve:**
- Transfer to a plate, garnish with chopped coriander leaves.
- Serve hot with butter or any side dish of your choice!
#### Tips for Perfect Aloo Paratha
- Ensure the dough is not too dry; it should be soft and pliable but not sticky.
- For added flavor, you can add a pinch of asafoetida (hing) to both the dough and filling.
- Adjust the amount of spices in the filling according to your taste preference.
By following these steps, you’ll enjoy a delicious and aromatic aloo paratha that’s sure to become a regular on your meal plan! Enjoy cooking and experimenting with this delightful Indian flatbread.