### Amaranth Pancakes Breakfast Recipe: A Healthy and Nutritious Option
Elevate your breakfast game with these delightful amaranth pancakes! Packed with nutrients, these pancakes are not only delicious but also a great way to start the day. Follow our detailed steps below for an easy and wholesome breakfast recipe.
#### Ingredients:
- 1 cup amaranth flour
- 2 cups all-purpose flour
- 3 tablespoons baking powder
- A pinch of salt
- 1 teaspoon ground cinnamon (optional)
- 1 cup milk or almond milk
- 2 large eggs
- 2 tablespoons honey (or maple syrup for a vegan option)
- 2 tablespoons vegetable oil
- Butter or cooking spray for greasing the pan
#### Equipment:
- Large mixing bowl
- Whisk
- Non-stick skillet or griddle
- Spatula
#### Instructions:
1. **Preparation:**
- Start by preheating your non-stick skillet or griddle over medium heat.
- In a large mixing bowl, combine the amaranth flour, all-purpose flour, baking powder, salt, and cinnamon (if using). Whisk together until well mixed.
2. **Mixing the Batter:**
- Add in 1 cup of milk or almond milk, 2 large eggs, 2 tablespoons honey, and 2 tablespoons vegetable oil to the dry ingredients.
- Using a whisk, mix all the ingredients together until the batter is smooth with no lumps. If you prefer thinner pancakes, add a bit more milk.
3. **Cooking the Pancakes:**
- Once your skillet or griddle is heated, use a spatula to apply cooking spray evenly across the surface.
- Pour about 1/4 cup of the batter onto the skillet for each pancake. Let them cook until bubbles appear on the surface and the edges start to look dry.
4. **Flipping and Cooking:**
- When the pancakes are golden brown underneath, use a spatula to carefully flip them over.
- Cook the other side for another 1-2 minutes or until both sides are golden and cooked through.
5. **Serving:**
- Remove from the pan and place on a plate. Repeat with remaining batter.
- Serve hot with your favorite toppings such as fresh fruit, maple syrup, yogurt, or butter. You can also garnish with a sprinkle of cinnamon or a dollop of whipped cream for added flair.
#### Tips:
- **Amaranth Flour:** Amaranth flour is high in protein and fiber, making it an excellent choice for those looking to boost their nutrient intake.
- **Gluten-Free Option:** This recipe works well as a gluten-free alternative. Ensure that your baking powder is gluten-free if you’re avoiding gluten entirely.
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Enjoy your homemade amaranth pancakes! This dish is perfect for any special occasion or just a simple family breakfast.