- Hominy corn kernels (canned or prepared from dried corn)
- Diced tomatoes (canned crushed or chopped)
- Onions (finely diced for flavor enhancement)
- Bell peppers (diced, any color preferred, adds freshness and crunch)
- Garlic cloves (minced, enhances the overall taste profile)
- Vegetable broth (rich in umami flavors, vegan alternative to meat broth)
- Cornmeal (optional, for a thicker consistency; ensures authenticity in texture)
- Spices:
- Chili powder
- Smoked paprika
- Cumin seeds
- Salt (to taste, adjust according to your preference)
- Black pepper
- Chipotle peppers in adobo sauce (for an extra smoky flavor, optional but recommended)
- Tomato paste (adds depth and richness to the chili)
- Olive oil or vegetable oil (for sautéing vegetables)
- Fresh cilantro (optional, for garnish; provides a fresh and aromatic taste)
- Lime wedges (serves as a classic accompaniment, adds a zesty finish)
Keywords:
- Vegan chili
- Amys chili recipe
- Hominy beans
- Grains in chili
- Organic ingredients
- Authentic vegan chili
- Chili making tips
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Steps
### How to Make Amy's Chili with Hominy Vegan Beans and Grains: A Delicious Plant-Based Meal
Amy's Chili is a beloved comfort food that can be easily made at home using vegan ingredients. This recipe combines hominy, vegan beans, and grains for a hearty, filling meal perfect for chilly evenings.
#### Ingredients:
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 cup of dried hominy (kernels or canned)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (16 oz) vegan kidney beans, drained and rinsed
- 1 can (15 oz) corn kernels, drained
- 2 cups vegetable broth
- 1 cup quinoa or barley, rinsed
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Optional: 1 diced green bell pepper for added color
#### Instructions:
1. **Prepare the Hominy:**
- If using dried hominy, soak it in water overnight or boil for about 40 minutes until tender.
- For canned hominy, drain and rinse well.
2. **Cook the Grains:**
- Rinse quinoa or barley under cold water.
- In a medium saucepan, combine grains with vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for about 15-20 minutes until tender. Drain if too soupy.
3. **Sauté Vegetables:**
- Heat olive oil in a large pot over medium heat.
- Add onions and sauté for about 5 minutes until soft.
- Stir in minced garlic and cook for another minute, being careful not to burn it.
4. **Add Beans, Hominy, and Corn:**
- Pour in the black beans, vegan kidney beans, and corn.
- Mix well with the onions and garlic.
5. **Season with Spices:**
- Stir in chili powder, cumin, salt, and pepper to taste.
- Add the cooked grains (if using quinoa or barley).
- Pour in vegetable broth and bring to a boil.
6. **Simmer and Serve:**
- Reduce heat, cover, and let simmer for about 15 minutes.
- Stir occasionally to prevent sticking.
- If you added green bell pepper, add it during the last few minutes of cooking.
- Taste and adjust seasonings if necessary.
7. **Garnish and Enjoy:**
- Serve hot with your choice of toppings such as diced tomatoes, avocado, or a dollop of vegan sour cream for an extra burst of flavor.
#### Tips:
- For a thicker chili, let it simmer longer, allowing the grains to absorb more liquid.
- Experiment with different spices like paprika or chipotle powder to give your chili a unique twist.
- This dish freezes well, so consider making a big batch and storing it in portions for quick meals later.
By following these steps, you can enjoy a comforting and nutritious Amy's Chili with hominy vegan beans and grains. Perfect for vegans and meat-eaters alike, this recipe is not only delicious but also packed with plant-based goodness!