apple and orange pork chops rice

Author of this recipe: Tawna Lukaszewicz

Apple-orange glazed pork chops over fluffy rice | Pork, apples, oranges, glaze, dinner recipe

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Ingredients

• - Apple slices
• - Orange wedges
• - Pork chops
• - White or brown rice
• - Olive oil
• - Salt (for seasoning)
• - Black pepper (for seasoning)
• - Garlic cloves, minced
• - Onion, finely chopped
• - Fresh ginger, grated
• - Soy sauce
• - Chicken broth
• - Brown sugar
• - Thyme leaves (optional, for added flavor)
• **Keyword-rich Ingredients List: Apple slices, Orange wedges, Pork chops, Rice, Olive oil, Salt, Black pepper, Minced garlic, Finely chopped onion, Grated ginger, Soy sauce, Chicken broth, Brown sugar, Thyme leaves (optional)

Steps

1. ### Apple and Orange Pork Chops Rice - A Delicious, Healthy Meal
3. #### Introduction:
4. Apple and orange pork chops rice is a delightful combination of sweet and savory flavors that will leave you wanting more. This dish combines tender pork chops marinated in apple juice, orange zest, and herbs with fluffy rice for a complete and satisfying meal.
6. #### Ingredients:
8. - 4 pork chops (about 6 oz each)
9. - 2 large apples
10. - 1 orange
11. - 2 cups white or brown rice
12. - 3 cloves garlic, minced
13. - 2 tbsp olive oil
14. - 1 tsp dried thyme
15. - Salt and pepper to taste
16. - 2 cups chicken broth
18. #### Step-by-Step Instructions:
20. 1. **Prepare the Rice:**
21. - Rinse the rice under cold water until the water runs clear.
22. - Place the rinsed rice in a medium-sized pot with 2 cups of chicken broth.
23. - Bring to a boil, then reduce heat and cover. Simmer for about 18-20 minutes or until the rice is tender.
25. 2. **Prepare the Pork Chops:**
26. - Preheat your oven to 375°F (190°C).
27. - In a medium bowl, mix together apple juice, orange zest, minced garlic, thyme, salt, and pepper.
28. - Place pork chops in the marinade and let sit for at least 30 minutes or up to overnight in the refrigerator.
30. 3. **Cook the Pork Chops:**
31. - Remove the pork chops from the marinade (discard any excess liquid) and pat them dry with paper towels.
32. - Heat olive oil in a large oven-safe skillet over medium-high heat.
33. - Add the pork chops to the skillet, skin side down. Cook for about 3-4 minutes on each side until browned.
34. - Transfer the skillet to the preheated oven and bake for about 15-20 minutes or until the internal temperature reaches 145°F (63°C).
36. 4. **Serve:**
37. - Once done, remove the pork chops from the oven and let them rest for a few minutes before slicing.
38. - Serve the sliced pork chops over a bed of warm rice.
40. #### Tips and Tricks:
41. - For added flavor, you can add some chopped apples or orange slices to the rice during cooking.
42. - If you want a bit more sweetness in your pork chops, consider adding a touch of honey or brown sugar to the marinade.
44. #### SEO-Friendly Keywords:
45. - Apple and orange pork chops
46. - Pork chop recipe
47. - Rice dish
48. - Healthy meal ideas
49. - Sweet savory flavors
50. - Marinaded pork
52. ### Conclusion:
54. Apple and orange pork chops rice is not only a delicious meal but also packed with flavor from its sweet and tangy marinade. Perfect for a cozy dinner or a special occasion, this dish combines the best of both worlds—tender pork chops and fluffy rice—that will keep your family and guests coming back for more.
56. Enjoy cooking and savoring this delightful recipe!

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