arugula salad with goat cheese and pomegranate

Author of this recipe: Cheree Hirshberg

Crunchy arugula, tangy goat cheese, and juicy pomegranate seeds in a vibrant salad. Perfect for any season! #arugulasalad #goatcheese #pomegranate #vibrantsalad

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Ingredients

• - Arugula
• - Goat Cheese
• - Pomegranate Seeds
• - Olive Oil
• - Lemon Juice
• - Salt
• - Black Pepper
• - Optional: Walnuts or Almonds for extra crunch
• Incorporate these ingredients into your arugula salad with goat cheese and pomegranate to create a vibrant, flavorful dish. Use keywords like "arugula," "goat cheese," "pomegranate seeds," and "olive oil" to optimize your recipe for search engines.

Steps

1. ### Arugula Salad with Goat Cheese and Pomegranate: A Delicious and Healthy Meal
3. #### Ingredients:
4. - Fresh arugula (about 6 cups)
5. - Crumbled goat cheese (1/2 cup)
6. - Seedless pomegranate, seeds only (1 large)
7. - Grilled chicken breast (optional), diced
8. - Cherry tomatoes, halved (1 small container or a few cherry tomatoes)
9. - Red onion, thinly sliced (1/4 of an onion)
10. - Toasted walnuts, chopped (2 tablespoons)
11. - Lemon vinaigrette (for dressing)
13. #### SEO-friendly Keywords:
14. - Arugula salad
15. - Goat cheese
16. - Pomegranate
17. - Healthy meal
19. ### Step-by-Step Guide:
21. 1. **Prepare the Greens:**
22. - Wash and dry the arugula thoroughly to remove any dirt or moisture.
23. - Lay out a large serving bowl, then add the washed arugula leaves.
25. 2. **Add Goat Cheese and Pomegranate Seeds:**
26. - Crumble the goat cheese into small pieces using your fingers.
27. - Gently toss the crumbled goat cheese over the arugula to distribute evenly.
28. - Cut the pomegranate in half, hold under running water, and gently break each half open. Using a spoon or your fingers, separate the seeds from the white membrane and pith. Add these vibrant red seeds into the bowl.
30. 3. **Include Optional Ingredients:**
31. - If using grilled chicken breast, slice it into small pieces.
32. - Halve the cherry tomatoes (optional).
33. - Thinly slice the red onion.
35. 4. **Mix in Additional Ingredients:**
36. - Add the diced chicken to the salad.
37. - Toss in the halved cherry tomatoes and thinly sliced red onions.
38. - Sprinkle with chopped toasted walnuts for added crunch.
40. 5. **Dressing Preparation:**
41. - Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make a simple yet flavorful vinaigrette.
43. 6. **Toss the Salad:**
44. - Pour the lemon vinaigrette over the salad and gently toss until all ingredients are well coated.
45. - Ensure that no pieces of arugula or other items stick together.
47. 7. **Serve Immediately:**
48. - This salad is best served fresh, so serve it right away for the most vibrant flavors and textures.
49. - If preparing in advance, store in an airtight container and let sit at room temperature just before serving to allow the flavors to meld.
51. ### Benefits of This Salad:
52. - **Nutritional Value:** Rich in vitamins A and C, plus omega-3 fatty acids from the goat cheese.
53. - **Taste Profile:** The combination of arugula's peppery bite with sweet pomegranate seeds creates a delightful contrast.
54. - **Versatile Ingredients:** Easily customizable based on dietary preferences or seasonal produce.
56. By following these detailed steps, you can create a visually stunning and delicious Arugula Salad with Goat Cheese and Pomegranate. This dish is perfect for both casual dinners and elegant gatherings, offering a blend of flavors that will impress your guests!

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