Use these ingredients to create a delicious and SEO-friendly Asian Noodle Stir Fry Pasta dish that will attract hungry diners looking for tasty Oriental flavors.
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### Asian Noodle Stir Fry Pasta Recipe: A Flavorful and Healthy Meal
Asian-inspired stir-fried noodles are not only delicious but also offer a vibrant mix of flavors. This recipe combines traditional Asian ingredients with fresh vegetables to create a healthy and satisfying meal that is perfect for any day of the week.
#### Ingredients:
- 1 pound Asian-style wheat pasta (such as lo mein or udon)
- 2 tablespoons vegetable oil
- 1 large onion, thinly sliced
- 3 cloves garlic, minced
- 1 red bell pepper, sliced into strips
- 1 carrot, julienned
- 1 cup snap peas, trimmed
- 1 cup snow peas, podded
- 1 cup broccoli florets
- 2 tablespoons soy sauce (low-sodium if preferred)
- 1 tablespoon oyster sauce (optional for extra umami flavor)
- 1 teaspoon ginger, minced
- 1/4 teaspoon red pepper flakes (adjust to taste)
- Salt and freshly ground black pepper, to taste
- 3 green onions, sliced diagonally
#### Instructions:
1. **Cook the Pasta:**
- Bring a large pot of water to a boil.
- Add salt and cook the noodles according to package instructions until al dente. Drain well.
2. **Prepare Vegetables:**
- While the pasta cooks, thinly slice the onion, mince the garlic, and prepare all other vegetables as specified in the ingredient list.
3. **Stir Fry:**
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the sliced onions and minced garlic; stir-fry for about 2-3 minutes until they become soft but not browned.
- Add the red bell pepper, carrot, snap peas, snow peas, and broccoli. Stir-fry these for another 4-5 minutes or until vegetables are slightly tender.
4. **Add Noodles and Seasoning:**
- Add the cooked noodles to the skillet along with soy sauce, oyster sauce (if using), ginger, red pepper flakes, salt, and black pepper.
- Toss everything together vigorously for about 2-3 minutes to ensure all ingredients are well coated.
5. **Garnish and Serve:**
- Remove from heat and garnish with sliced green onions before serving.
- Serve hot or cold as desired.
#### SEO Tips:
- Use relevant keywords like "Asian-style wheat pasta," "vegetable stir-fry," "low-sodium soy sauce" in the recipe description to improve visibility.
- Include a call-to-action at the end, inviting readers to try the dish and share their experiences using #AsianStirFryPasta or similar hashtags.
This Asian noodle stir fry pasta recipe is not only a perfect meal for a quick weeknight dinner but also an excellent choice for anyone looking to enjoy delicious, healthy food. Enjoy cooking!