asparagus and mozzarella stuffed chicken breasts

Author of this recipe: Abby Wunderlich

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Stuffed Chicken Breasts with Asparagus & Mozzarellain Herb Sauce | Easy, Delicious Recipe | Healthy Dinner Ideas | Cooking Tutorial

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Ingredients

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  1. ### Asparagus and Mozzarella Stuffed Chicken Breasts Recipe
  2. #### Introduction:
  3. Discover the delicious combination of tender chicken breasts and fresh asparagus, perfectly complemented by creamy mozzarella in this simple yet impressive dish. This recipe is perfect for a quick weeknight dinner or a special occasion.
  4. #### Ingredients (for 4 servings):
  5. - 4 boneless, skinless chicken breasts
  6. - 1 cup fresh asparagus, trimmed and cut into 2-inch pieces
  7. - ½ cup shredded mozzarella cheese
  8. - Salt and pepper to taste
  9. - Olive oil for cooking
  10. #### Equipment Needed:
  11. - Cutting board
  12. - Knife
  13. - Mixing bowl
  14. - Aluminum foil
  15. #### Preparation Steps:
  16. 1. **Preheat the Oven:**
  17. - Set your oven to preheat at 375°F (190°C).
  18. 2. **Prepare the Asparagus and Mozzarella Mixture:**
  19. - In a mixing bowl, combine the asparagus pieces with shredded mozzarella cheese.
  20. - Season with salt and pepper according to taste.
  21. 3. **Stuff the Chicken Breasts:**
  22. - Place each chicken breast on a clean surface.
  23. - Take about 1 tablespoon of the asparagus and mozzarella mixture and place it in the center of each chicken breast.
  24. - Carefully roll up the chicken, securing with toothpicks if necessary.
  25. 4. **Coat the Chicken Breasts:**
  26. - In a shallow dish or bowl, mix a little olive oil and a sprinkle of salt.
  27. - Dredge each stuffed chicken breast in the olive oil mixture to coat evenly.
  28. 5. **Cooking Process:**
  29. - Place the rolled chicken breasts onto an aluminum foil-lined baking sheet.
  30. - Bake for approximately 30-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
  31. 6. **Rest and Serve:**
  32. - Remove from oven and let rest for about 5 minutes before serving to allow the juices to set.
  33. #### Tips and Variations:
  34. - For a crispy exterior, you can brush the chicken with melted butter or olive oil during the last few minutes of baking.
  35. - If using fresh mozzarella, ensure it is sliced thinly or grated finely to avoid it becoming too tough when baked.
  36. - Consider adding other herbs like thyme for an extra burst of flavor.
  37. #### SEO Keywords:
  38. - Asparagus and Mozzarella Stuffed Chicken Breasts
  39. - Easy Chicken Breast Recipes
  40. - Quick Dinner Ideas
  41. - Healthy Weeknight Meals
  42. This recipe is not only easy to follow but also packed with fresh, flavorful ingredients that come together beautifully. Perfect for a healthy yet satisfying meal any time of the week!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Recipe History

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Allergy Information

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