avocado lime ranch dressing

Author of this recipe: Tawana Wonsik

Creamy Avocado Lime Ranch Dressing | Vegan, Healthy, Low-Calorie, Lime, Avocado, Dairy-Free

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Ingredients

• - Avocado: A key ingredient rich in healthy fats that gives the dressing its creamy texture.
• - Lime Juice: Adds a zesty, refreshing flavor; use fresh-squeezed for best results.
• - Ranch Dressing Mix: Contains herbs like parsley, chives, and garlic powder; check labels for low-fat options.
• - Greek Yogurt: Provides thickness and tanginess; choose plain non-fat or low-fat varieties for health benefits.
• - Mayonnaise: Adds creaminess; consider using egg-free alternatives for vegan diets.
• - Dill: A staple herb in ranch dressing, contributing a unique flavor profile.
• - Garlic Powder: Enhances the overall taste with its subtle garlic notes.
• - Salt: To enhance flavors and balance the other ingredients.
• - Pepper: For added spice and depth of flavor (optional).
• - Water: Used to thin the mixture if needed.
• Incorporating these ingredients in your recipe can help you create a delicious, healthy avocado lime ranch dressing that's perfect for salads, vegetables, or as a dip.

Steps

1. ### Avocado Lime Ranch Dressing Recipe
3. #### Ingredients:
4. - **1 ripe avocado**
5. - **1/4 cup plain Greek yogurt** (use a non-dairy alternative if needed)
6. - **2 tbsp mayonnaise**
7. - **2 tbsp lime juice** (about 1 large lime)
8. - **2 cloves garlic**, minced
9. - **1 tsp dried dill**
10. - **1 tsp chopped fresh parsley**
11. - **Salt and pepper to taste**
12. - **Optional: 1/4 tsp cayenne pepper for a slight kick**
14. #### Equipment:
15. - Mixing bowl
16. - Whisk or fork
17. - Measuring cups and spoons
18. - Blender (optional)
20. ### Step-by-Step Instructions:
22. 1. **Prepare the Avocado**:
23. - Start by peeling, pitting, and dicing one ripe avocado into small pieces.
24. - Place the diced avocado in a mixing bowl.
26. 2. **Add Greek Yogurt and Mayonnaise**:
27. - Add 1/4 cup of plain Greek yogurt (or your preferred non-dairy alternative) to the bowl with the diced avocado.
28. - Stir gently to combine, ensuring that the avocado pieces are coated evenly.
30. 3. **Incorporate Lime Juice and Garlic**:
31. - Squeeze in 2 tablespoons of fresh lime juice over the mixture.
32. - Add 2 minced cloves of garlic to the bowl.
33. - Mix everything together until well combined. The natural oils from the avocado should help blend the ingredients smoothly.
35. 4. **Season with Dill, Parsley, Salt, and Pepper**:
36. - Sprinkle in 1 teaspoon of dried dill and another teaspoon of chopped fresh parsley over the mixture.
37. - Season with salt and pepper to taste. For a bit more zing, you can add a pinch of cayenne pepper.
39. 5. **Blend for Smoother Consistency (Optional)**:
40. - If you prefer a smoother texture, transfer the mixture to a blender and blend on low speed until smooth.
41. - Be careful not to overblend as this might make the dressing too thin.
43. 6. **Taste Test and Adjust**:
44. - Taste your avocado lime ranch dressing. Make any necessary adjustments in terms of seasoning or consistency by adding more salt, pepper, or additional lime juice if needed.
46. 7. **Store and Serve**:
47. - Once you're satisfied with the flavor, transfer the dressing to a sealed container.
48. - Store it in the refrigerator for up to 5 days. Shake well before serving as the ingredients may settle at the bottom.
50. ### Tips and Variations:
52. - **Substitute Ingredients**: Use vegan mayo or coconut yogurt if you prefer a dairy-free version.
53. - **Flavor Boosters**: Add a tablespoon of chopped cilantro or some diced red onion for added depth.
54. - **Thickening Agent**: A teaspoon of arrowroot powder can be added to the mixture before blending for an extra thick and creamy texture.
56. Enjoy your delicious homemade avocado lime ranch dressing with salads, as a dip for vegetables, or as a marinade for chicken!

Relevante Seiten

• avocado lime ranch dressing
• easy avocado lime ranch dressing