avocado rosemary lime bars

Author of this recipe: Sanford Eustis

Advertisement

Avocado, rosemary & lime bars | Creamy, herby, citrusy treat | Vegan | Gluten-free | Easy dessert | Healthy baking | Green smoothie bars

Share on Facebook Share on X Share on Pinterest Share on Instagram

Tag your creation with #EatsNowRecipes!

Ingredients

Advertisement

Steps

  1. ### Avocado Rosemary Lime Bars: A Refreshing Baking Project
  2. #### Ingredients:
  3. - 1/2 cup almond flour
  4. - 3 tablespoons coconut oil, melted
  5. - 1 avocado, ripe and mashed
  6. - Zest of 1 lime
  7. - Juice from half a lime
  8. - 1 teaspoon dried rosemary
  9. - Pinch of sea salt
  10. - Granulated sugar (optional, for drizzling)
  11. #### Equipment Needed:
  12. - Mixing bowl
  13. - Measuring cups and spoons
  14. - Parchment paper or non-stick baking mat
  15. - Baking sheet
  16. ### Step-by-Step Guide to Making Avocado Rosemary Lime Bars
  17. 1. **Preheat the Oven**
  18. Preheat your oven to 350°F (175°C). This ensures that the bars bake evenly and get a nice golden-brown color.
  19. 2. **Prepare the Crust**
  20. In a mixing bowl, combine almond flour, coconut oil, and sea salt. Mix until it resembles coarse crumbs.
  21. 3. **Incorporate Avocado and Lime Zest**
  22. Add the mashed avocado and lime zest to the dry mixture. Stir well until everything is combined. This step infuses the bars with natural moisture and a subtle, creamy texture.
  23. 4. **Add Rosemary and Lime Juice (Optional)**
  24. Sprinkle in dried rosemary for aroma and flavor enhancement. A pinch of granulated sugar can also be added at this stage if you prefer a bit more sweetness. Stir gently to avoid overmixing.
  25. 5. **Press the Mixture into the Pan**
  26. Line a baking sheet with parchment paper or a non-stick mat. Press the avocado mixture evenly onto the pan, creating a thin and even layer. Use your hands or a spatula for this step.
  27. 6. **Bake the Bars**
  28. Bake in the preheated oven for about 20-25 minutes or until lightly golden. Keep an eye on them to ensure they don't burn.
  29. 7. **Cool Completely**
  30. Remove from the oven and allow the bars to cool completely on a wire rack. This step is crucial as it allows the flavors to meld together, making the bars more delicious.
  31. 8. **Serve and Enjoy!**
  32. Once cooled, cut into bars using a sharp knife. You can drizzle with a bit of sugar before serving if desired. These bars are perfect for a refreshing snack or dessert during warmer months.
  33. ### Tips and Variations
  34. - **Substitute Almond Flour**: For a nut-free option, use rice flour.
  35. - **Adjust Sweetness**: Add more or less sugar depending on your preference.
  36. - **Vegan Option**: Ensure all ingredients used are vegan-friendly to cater to specific dietary needs.
  37. ### SEO Keywords:
  38. - Avocado Rosemary Lime Bars
  39. - Vegan Baking Recipes
  40. - Refreshing Summer Dessert
  41. - Low-Carb Snack
  42. By following these detailed steps, you can create a delightful and refreshing avocado rosemary lime bar that is perfect for any occasion. Enjoy your baking!

Advertisement

Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

No tips available.

Recipe History

No history available.

Allergy Information

No allergy information available.

Relevante Seiten