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Steps
### Delicious Baby Bell Peppers with Chicken Salad: A Step-by-Step Guide
#### Ingredients:
- 4 small baby bell peppers (any color)
- 2 cups cooked shredded chicken breast
- 1/2 cup mayonnaise
- 1/4 cup chopped celery
- 1/4 cup diced red onion
- 2 tablespoons chopped fresh parsley
- Salt and pepper to taste
- Olive oil for roasting
#### Equipment:
- Baking sheet
- Oven-safe tongs
- Mixing bowl
- Knife and cutting board
#### Instructions:
**Step 1: Preheat the Oven**
- Set your oven to 375°F (190°C). This is a moderate heat that will ensure even cooking of the peppers.
**Step 2: Prepare the Peppers**
- Wash the baby bell peppers thoroughly. Pat them dry with a clean kitchen towel.
- Cut off the stems and use a small spoon or knife to remove the seeds from each pepper, creating a hollow space inside. This helps in roasting them evenly without burning.
#### Tips:
- Use a baking sheet lined with parchment paper for easy cleanup.
- Ensure that the peppers are not overcrowded on the baking sheet; this allows air to circulate and promotes even cooking.
**Step 3: Roast the Peppers**
- Place the baby bell peppers cut-side down on the prepared baking sheet. Drizzle them lightly with olive oil using a spray bottle or a small brush.
- Roast in the preheated oven for about 15-20 minutes, until they are tender and slightly charred around the edges.
**Step 4: Make the Chicken Salad**
- In a large mixing bowl, combine the shredded chicken breast with mayonnaise. Add chopped celery, diced red onion, and fresh parsley. Mix well to ensure all ingredients are evenly distributed.
- Season with salt and pepper according to your taste preferences. Allow the salad to chill in the refrigerator for at least 30 minutes before assembling.
#### Tips:
- Use high-quality ingredients like free-range chicken or organic bell peppers to enhance flavor.
- The longer you marinate the salad, the more flavors will meld together, resulting in a tastier final dish.
**Step 5: Assemble and Serve**
- Once the roasted peppers are cool enough to handle, carefully cut them in half lengthwise. Spoon some of the chicken salad mixture into each pepper half.
- Arrange on a platter or individual plates for serving. Garnish with additional parsley if desired.
#### Tips:
- For an extra burst of flavor, add diced tomatoes or crumbled feta cheese to your chicken salad.
- Serve this dish as a refreshing appetizer or as part of a light lunch or dinner menu.
**Conclusion:**
This Baby Bell Peppers with Chicken Salad recipe is not only delicious but also visually appealing. The combination of roasted peppers and creamy chicken salad makes for a perfect summer meal or snack. By following these detailed steps, you can create a delightful dish that's both satisfying and healthy. Enjoy your cooking!