- Bacon slices: Perfect for adding a savory flavor to your soup.
- Cabbage, shredded: Great for providing both texture and nutritional value.
- Pasta, small shells or elbows: Ideal for thickening the soup and making it more filling.
- Soup beans (e.g., navy beans, pinto beans): Adds protein and fiber content.
- Grains (e.g., quinoa or barley): Boosts the nutritional profile and adds a bit of chewiness to the dish.
- Onions, finely chopped: Sautéed onions provide a sweet base flavor for your soup.
- Carrots, diced: These add natural sweetness and vitamins.
- Celery stalks, sliced: A classic vegetable that complements the other flavors in the soup.
- Garlic cloves, minced: Enhances the overall taste of the dish.
- Vegetable broth: Provides a rich base for your soup; use low-sodium options if you're conscious about sodium intake.
- Thyme or other herbs (optional): Adds an extra layer of flavor, enhancing the overall taste.
- Salt and pepper: Season to taste for that perfect balance.
- Olive oil: For sautéing vegetables; use a high-quality brand for better flavor.
- Fresh parsley, chopped (for garnish): A delightful touch that also provides freshness.
By including these ingredients, you can create a hearty, nutritious soup packed with flavors and nutrients. Make sure to adjust the quantities based on your preference or dietary needs.
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### Bacon Cabbage and Pasta Soup: A Hearty and Nutritious Meal
#### Introduction:
This Bacon Cabbage and Pasta Soup is a perfect blend of savory flavors, making it an ideal comfort food during colder months or any day you need a hearty meal packed with essential nutrients. This recipe combines the rich textures of pasta and beans with the tender goodness of bacon and cabbage to create a warming dish that's both satisfying and wholesome.
#### Ingredients:
- 1 lb (450g) smoked bacon, diced
- 2 large heads of green cabbage, chopped
- 8 cups (64 oz) chicken broth
- 2 large carrots, sliced
- 2 cloves garlic, minced
- 1 cup (9.5 oz) yellow or kidney beans, cooked and drained
- 1 pound (450g) pasta (such as penne or bowtie)
- Salt and pepper to taste
- Fresh parsley for garnish
#### Keywords:
- Bacon Cabbage Soup
- Pasta Bean Soup
- Comfort Food Recipe
- Hearty Winter Dish
#### Instructions:
1. **Preparation:**
- Start by chopping the bacon into small, bite-sized pieces.
- Dice the green cabbage and slice the carrots.
2. **Cooking Bacon:**
- In a large pot or Dutch oven, cook the diced bacon over medium heat until it's crispy. Use a slotted spoon to remove the bacon from the pot and set aside on paper towels to drain.
3. **Sauté Vegetables:**
- Add the sliced carrots and minced garlic to the same pot with the bacon grease. Cook for about 5 minutes or until the vegetables begin to soften.
- Stir in the chopped cabbage, ensuring it gets evenly coated with the bacon fat. Continue cooking for another 10-12 minutes, stirring occasionally, until the cabbage wilts.
4. **Add Broth and Beans:**
- Pour in the chicken broth and bring the mixture to a simmer. Add the cooked beans and reduce heat to low.
- Simmer the soup for about 15 minutes to allow flavors to meld together.
5. **Prepare Pasta:**
- While the vegetables are cooking, cook the pasta according to package instructions until al dente.
- Drain the pasta, reserving some of the pasta water if needed to adjust consistency.
6. **Combine Ingredients:**
- Add the cooked pasta into the soup pot and stir gently to combine all ingredients thoroughly.
- Season with salt and pepper to taste. If the soup is too thick, add a little reserved pasta water or broth to achieve your desired consistency.
7. **Serve:**
- Ladle the soup into bowls and garnish with crispy bacon pieces and fresh parsley for an extra burst of flavor and color.
- Serve immediately while hot; enjoy this comforting bowl of soup!
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#### Conclusion:
This Bacon Cabbage and Pasta Soup is not only a delicious meal but also a great way to incorporate various vegetables and grains into your diet. Perfect for those chilly evenings, it’s a wholesome comfort food that will keep you warm and satisfied. Enjoy making and eating this dish!