baked chicken with plum tomato salsa

Author of this recipe: Lloyd Craan

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Baked Chicken with Plum Tomato Salsa: Delicious, easy recipe! Perfect for dinner. #bakedchicken #plumtomatosalsa #dinnertime Delish & SEO-optimized!

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Ingredients

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  1. ### Baked Chicken with Plum Tomato Salsa: A Flavorful Recipe
  2. #### Introduction
  3. Discover how to prepare a delicious and easy-to-make baked chicken dish that's packed with flavor thanks to its plum tomato salsa. This recipe is perfect for meal prep, family dinners, or entertaining guests at home.
  4. #### Ingredients
  5. **For the Chicken:**
  6. - 2 boneless, skinless chicken breasts (about 1 lb)
  7. - Salt and pepper, to taste
  8. - 1 teaspoon olive oil
  9. - 1 teaspoon dried oregano
  10. - 1/2 teaspoon garlic powder
  11. - 1/4 teaspoon cayenne pepper (optional)
  12. **For the Plum Tomato Salsa:**
  13. - 3 plum tomatoes, diced
  14. - 1/2 red onion, finely chopped
  15. - 1 jalapeño pepper, seeded and minced (adjust to taste)
  16. - 1 small clove garlic, minced
  17. - 1 tablespoon fresh cilantro, chopped
  18. - Juice of 1 lime
  19. #### Instructions
  20. ##### Step 1: Preparing the Chicken
  21. 1. **Preheat Oven:** Preheat your oven to 375°F (190°C).
  22. 2. **Seasoning:** Pat the chicken breasts dry with paper towels. Season both sides generously with salt, pepper, oregano, garlic powder, and cayenne pepper if using.
  23. 3. **Coat in Oil:** Brush a little olive oil over the chicken to prevent sticking.
  24. ##### Step 2: Assembling the Salsa
  25. 1. **Dice Tomatoes:** Finely dice the plum tomatoes into small, uniform pieces.
  26. 2. **Chop Onions and Garlic:** Mince the red onion and mince the garlic clove.
  27. 3. **Add Jalapeño and Cilantro:** Seed and finely chop the jalapeño pepper. Chop fresh cilantro to add a burst of freshness.
  28. 4. **Combine Ingredients:** In a mixing bowl, combine diced tomatoes, chopped onions, minced garlic, chopped jalapeño, and cilantro. Squeeze in the lime juice and toss gently until well combined.
  29. ##### Step 3: Preparing the Chicken
  30. 1. **Place Chicken on Baking Sheet:** Place seasoned chicken breasts on a baking sheet lined with parchment paper.
  31. 2. **Spread Salsa:** Spoon about half of the plum tomato salsa over each piece of chicken, ensuring an even layer.
  32. 3. **Bake the Chicken:** Bake in preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
  33. ##### Step 4: Serving
  34. 1. **Allow to Rest:** Once done, let the chicken rest for a few minutes before slicing.
  35. 2. **Plate and Serve:** Place sliced chicken on a plate and garnish with any remaining salsa. Serve immediately.
  36. #### Tips and Variations
  37. - For added flavor, marinate the chicken in olive oil, lime juice, garlic, and spices for at least 30 minutes before baking.
  38. - Use different types of tomatoes or add diced bell peppers to your salsa for color and texture variety.
  39. - Garnish with fresh avocado slices or crumbled queso fresco for an extra burst of flavor.
  40. #### Keywords
  41. - Baked Chicken
  42. - Plum Tomato Salsa
  43. - Easy Recipe
  44. - Flavorful Dinner
  45. - Meal Prep
  46. Enjoy your delicious baked chicken with plum tomato salsa, perfect for a delightful meal that's both easy to prepare and full of flavor!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Recipe History

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Allergy Information

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