- Chicken Thighs or Breast (organic, free-range, if preferred)
- Red Onions (2 medium, sliced thinly)
- Potatoes (3 medium, peeled and diced)
- Olive Oil
- Garlic Cloves (2, minced)
- Fresh Rosemary Sprigs (2-3 small sprigs, optional)
- Salt (to taste)
- Black Pepper (freshly ground, to taste)
- Brown Sugar (1 tablespoon, for a touch of sweetness)
- Balsamic Glaze (optional, for extra flavor)
- Fresh Thyme Leaves (a few, finely chopped, for garnish)
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Steps
### Balsamic Chicken with Red Onions and Potatoes Recipe
#### Ingredients:
- 4 boneless, skinless chicken breasts
- 2 large red onions, sliced
- 4 medium potatoes, peeled and cubed
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh rosemary or thyme, for garnish (optional)
- Garlic powder or minced garlic (to taste)
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- Balsamic Chicken Recipe
- Red Onions and Potatoes
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### Step-by-Step Instructions:
1. **Preheat Your Oven:**
- Preheat your oven to 375°F (190°C). This ensures that the chicken, potatoes, and onions cook evenly.
2. **Prepare Ingredients:**
- Slice the red onions into thin, uniform pieces for even cooking.
- Cube the potatoes so they are about the same size; this helps them cook at a similar rate.
3. **Season Chicken Breasts:**
- Pat dry chicken breasts with paper towels to remove any excess moisture.
- Season both sides of each chicken breast generously with salt, pepper, and garlic powder or minced garlic if using.
4. **Cook Onions and Potatoes:**
- Heat olive oil in a large oven-safe skillet over medium heat.
- Add sliced red onions and cook for about 5 minutes until they start to soften and turn translucent.
- Add the cubed potatoes, season with salt and pepper, and stir well.
5. **Add Chicken Breasts:**
- Arrange chicken breasts on top of the onions and potatoes in the skillet.
- Drizzle balsamic vinegar evenly over all ingredients for a burst of flavor.
6. **Bake in the Oven:**
- Place the skillet in the preheated oven and bake for about 25-30 minutes, or until the chicken is fully cooked and the potatoes are tender.
- You can also check by using a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C).
7. **Garnish and Serve:**
- Once done, remove from oven and let sit for a few minutes before serving.
- Garnish with fresh rosemary or thyme if desired.
8. **Enjoy Your Meal!**
- This balsamic chicken with red onions and potatoes is not only delicious but also visually appealing on your dinner table.
### Tips:
- For an extra boost of flavor, you can marinate the chicken in a mixture of olive oil and balsamic vinegar before cooking.
- Adjust seasoning as needed during the cooking process to achieve the best taste.
By following these detailed steps, you'll be able to create a delightful Balsamic Chicken with Red Onions and Potatoes that's perfect for any weeknight dinner. Enjoy your meal!