basic pasta dough whole wheat pasta

Author of this recipe: Bonnie Canada

Handmade whole wheat pasta | Simple recipe | Flour, eggs, water | Easy kitchen project | Whole grains | Gluten-free option.

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Ingredients

• - Whole Wheat Flour (1 cup)
• - Semolina Flour (2 tablespoons) - for dusting and texture
• - Water (3/4 cup, room temperature) - ensure it's not too cold or hot
• - Salt (1 teaspoon) - enhances flavor
• - Olive Oil (1 tablespoon) - adds moisture and flexibility to the dough
• Keywords: whole wheat pasta, semolina flour, water temperature, salt for pasta, olive oil in pasta making

Steps

1. ## How to Make Whole Wheat Pasta Dough: A Step-by-Step Guide
3. Whole wheat pasta offers a rich, nutty flavor and is packed with nutrients from the whole grain. Making your own can be surprisingly simple and rewarding. Follow these detailed steps to create a basic whole wheat pasta dough that's perfect for making fettuccine or tagliatelle.
5. ### Ingredients Needed:
6. - 2 cups (180g) whole wheat flour
7. - 3 large eggs, room temperature
8. - A pinch of salt
10. ### Equipment Required:
11. - Large mixing bowl
12. - Fork or wooden spoon
13. - Plastic wrap
14. - Pasta machine or rolling pin and knife
15. - Clean kitchen cloth or sheet
17. ### Step-by-Step Instructions:
19. 1. **Prepare Your Ingredients:**
20. - Ensure your eggs are at room temperature as this will help them blend more easily with the flour.
21. - Measure out 2 cups of whole wheat flour, which should yield about 300 grams.
23. 2. **Mixing the Dough:**
24. - Place the flour on a clean work surface or in a large mixing bowl, forming a well in the center. Add the eggs and a pinch of salt to the well.
25. - Use a fork or wooden spoon to gently mix the ingredients starting from the center, gradually pulling the flour into the mixture.
27. 3. **Kneading the Dough:**
28. - Once all the flour is incorporated, begin kneading the dough on a lightly floured surface. Knead for about 8-10 minutes until it becomes smooth and elastic.
29. - If the dough feels too dry, add more water or egg one tablespoon at a time; if it's too sticky, sprinkle in a bit of additional flour.
31. 4. **Resting the Dough:**
32. - Shape the dough into a ball, wrap it with plastic wrap, and let it rest for at least 30 minutes. This step is crucial as it allows the gluten to relax, making rolling easier.
34. 5. **Rolling Out the Pasta:**
35. - Divide the rested dough into four equal parts.
36. - On a clean surface, dusted lightly with flour, use a pasta machine or roll out each piece of dough using a rolling pin and knife (for a manual approach) until it reaches your desired thickness. For fettuccine or tagliatelle, start at about 1mm thick.
38. 6. **Cutting the Pasta:**
39. - Once you have rolled out the dough to the desired thickness, use a pasta cutter or sharp knife to cut into long strips. Adjust the width of your cuts according to your preference.
40. - Lay the cut pasta on a clean kitchen cloth or sheet to dry slightly before cooking.
42. 7. **Cooking and Serving:**
43. - Bring a large pot of salted water to a boil. Add the pasta, stirring gently so it doesn’t stick together. Cook for 3-4 minutes until al dente.
44. - Drain the pasta in a colander and serve immediately with your favorite sauce.
46. ### SEO Tips:
47. - Use relevant keywords like "whole wheat pasta," "pasta making," and "homemade pasta" throughout the guide.
48. - Include phrases like "SEO-friendly formatting" to highlight the readability of the text.
49. - Add meta descriptions, headings (H1, H2), and bullet points for better organization and search engine visibility.
51. By following these steps, you can enjoy a delicious and nutritious homemade whole wheat pasta that's perfect for any meal. Enjoy your cooking!

Relevante Seiten

• basic pasta dough whole wheat pasta