basic pasta dough whole wheat pasta

Author of this recipe: Alton Thebo

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Handmade whole wheat pasta | Simple recipe | Flour, eggs, water | Easy kitchen project | Whole grains | Gluten-free option.

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Ingredients

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Steps

  1. ## How to Make Whole Wheat Pasta Dough: A Step-by-Step Guide
  2. Whole wheat pasta offers a rich, nutty flavor and is packed with nutrients from the whole grain. Making your own can be surprisingly simple and rewarding. Follow these detailed steps to create a basic whole wheat pasta dough that's perfect for making fettuccine or tagliatelle.
  3. ### Ingredients Needed:
  4. - 2 cups (180g) whole wheat flour
  5. - 3 large eggs, room temperature
  6. - A pinch of salt
  7. ### Equipment Required:
  8. - Large mixing bowl
  9. - Fork or wooden spoon
  10. - Plastic wrap
  11. - Pasta machine or rolling pin and knife
  12. - Clean kitchen cloth or sheet
  13. ### Step-by-Step Instructions:
  14. 1. **Prepare Your Ingredients:**
  15. - Ensure your eggs are at room temperature as this will help them blend more easily with the flour.
  16. - Measure out 2 cups of whole wheat flour, which should yield about 300 grams.
  17. 2. **Mixing the Dough:**
  18. - Place the flour on a clean work surface or in a large mixing bowl, forming a well in the center. Add the eggs and a pinch of salt to the well.
  19. - Use a fork or wooden spoon to gently mix the ingredients starting from the center, gradually pulling the flour into the mixture.
  20. 3. **Kneading the Dough:**
  21. - Once all the flour is incorporated, begin kneading the dough on a lightly floured surface. Knead for about 8-10 minutes until it becomes smooth and elastic.
  22. - If the dough feels too dry, add more water or egg one tablespoon at a time; if it's too sticky, sprinkle in a bit of additional flour.
  23. 4. **Resting the Dough:**
  24. - Shape the dough into a ball, wrap it with plastic wrap, and let it rest for at least 30 minutes. This step is crucial as it allows the gluten to relax, making rolling easier.
  25. 5. **Rolling Out the Pasta:**
  26. - Divide the rested dough into four equal parts.
  27. - On a clean surface, dusted lightly with flour, use a pasta machine or roll out each piece of dough using a rolling pin and knife (for a manual approach) until it reaches your desired thickness. For fettuccine or tagliatelle, start at about 1mm thick.
  28. 6. **Cutting the Pasta:**
  29. - Once you have rolled out the dough to the desired thickness, use a pasta cutter or sharp knife to cut into long strips. Adjust the width of your cuts according to your preference.
  30. - Lay the cut pasta on a clean kitchen cloth or sheet to dry slightly before cooking.
  31. 7. **Cooking and Serving:**
  32. - Bring a large pot of salted water to a boil. Add the pasta, stirring gently so it doesn’t stick together. Cook for 3-4 minutes until al dente.
  33. - Drain the pasta in a colander and serve immediately with your favorite sauce.
  34. ### SEO Tips:
  35. - Use relevant keywords like "whole wheat pasta," "pasta making," and "homemade pasta" throughout the guide.
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  37. - Add meta descriptions, headings (H1, H2), and bullet points for better organization and search engine visibility.
  38. By following these steps, you can enjoy a delicious and nutritious homemade whole wheat pasta that's perfect for any meal. Enjoy your cooking!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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