basil pan seared scallops over pasta

Author of this recipe: Luetta Vellone

Basil Pan-Seared Scallops Over Pasta: Fresh scallops sautéed in garlic butter, topped with basil & served over alfredo pasta. #pansearedscallops #basilpasta #alfredo #seafooddinner

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Ingredients

• - Scallop halves (organic)
• - Fresh basil leaves (Italian variety)
• - Cherry tomatoes (miniature, fresh)
• - Garlic cloves (minced)
• - Olive oil (extra virgin)
• - Lemon juice (freshly squeezed)
• - Salt (sea salt flakes)
• - Black pepper (freshly ground)
• - Pasta (spaghetti or linguine, whole wheat option available)
• - Butter (unsalted, for sautéing)
• - Parmesan cheese (grated, organic if preferred)
• #BasilPanSearedScallops #PastaDishIngredients #FreshSeafoodRecipes #HealthyEating #ItalianCooking

Steps

1. ### Basil Pan Seared Scallop Pasta Recipe: A Delicious and Flavorful Meal
3. #### Ingredients:
4. - **Scallops:** 12 large scallops (fresh or frozen, thawed if necessary)
5. - **Pasta:** 8 oz of your preferred pasta (e.g., linguine, fettuccine, or spaghetti)
6. - **Olive Oil:** 3 tablespoons
7. - **Garlic:** 2 cloves, minced
8. - **Basil Leaves:** 10 fresh basil leaves, chopped
9. - **Salt and Pepper:** To taste
10. - **Parmesan Cheese:** Grated, for serving
12. #### Equipment:
13. - Large pan (preferably non-stick)
14. - Colander or strainer
15. - Mixing bowl
17. ---
19. ### Step-by-Step Guide:
21. **1. Prepare the Scallop Pan Seared Scallop:**
22. - Start by patting your scallops dry with paper towels to ensure they sear properly.
23. - In a large pan, heat 2 tablespoons of olive oil over medium-high heat.
24. - Once hot, add the scallops in a single layer and let them cook for about 1-2 minutes per side, or until golden brown and cooked through. Be careful not to overcrowd the pan; you may need to do this in batches.
26. **2. Cook the Pasta:**
27. - While the scallops are searing, bring a large pot of salted water to a boil.
28. - Add your pasta and cook according to package instructions until al dente.
29. - Drain the pasta using a colander and set it aside; reserve some pasta water for later use.
31. **3. Sauté Garlic and Basil:**
32. - In the same pan used for searing scallops, add 1 tablespoon of olive oil over medium heat.
33. - Add minced garlic and sauté until fragrant (about 30 seconds).
34. - Stir in chopped basil leaves and cook for another 30 seconds to infuse flavors without cooking them too much.
36. **4. Combine Ingredients:**
37. - Gently toss the cooked pasta with the garlic, basil mixture.
38. - If necessary, add a little bit of reserved pasta water to make the sauce smooth and creamy.
39. - Add the pan-seared scallops on top of the pasta, ensuring each piece is well coated.
41. **5. Season and Serve:**
42. - Taste and adjust seasoning with salt and pepper if needed.
43. - Sprinkle grated Parmesan cheese over the top for added richness and flavor.
44. - Serve immediately while hot, garnishing with extra chopped basil leaves.
46. #### Tips:
47. - **Freshness Matters:** Use fresh scallops for the best results. If using frozen ones, thaw them overnight in the refrigerator before cooking.
48. - **Proper Pan Searing:** Ensure the pan is hot enough to form a nice crust on the scallops without overcooking the center.
49. - **Flavorful Pasta Sauce:** The combination of garlic and basil creates a flavorful base for your pasta. Feel free to add other herbs like parsley or red pepper flakes if you prefer.
51. #### SEO Optimization:
52. - Utilize keywords such as "pan-seared scallops," "basil pasta," and "fresh seafood" in your recipe description.
53. - Include bullet points for easy readability, making it simple for search engines to index the content.
54. - Encourage engagement by mentioning that this dish is perfect for a weeknight dinner or date night at home.
56. Enjoy your delicious basil pan-seared scallops over pasta!

Relevante Seiten

• basil pan seared scallops over pasta