beef with assorted vegetables szechuan beans and grains

Author of this recipe: Mollie Montane

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Spicy Szechuan Beef & Assorted Vegetables | Grains Stir-Fry Recipe | Flavorful, Healthy, Quick Meal | Keywords: Szechuan Beef, Vegetables, Grains, Stir-Fry

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Ingredients

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Steps

  1. ### Sizzling Beef with Assorted Vegetables, Szechuan Beans, and Grains Recipe
  2. #### Introduction:
  3. Szechuan cuisine is known for its bold flavors and spicy kick, making it perfect for a hearty dinner that satisfies your taste buds. This beef dish combines tender slices of beef with an array of vegetables, szechuan beans, and grains, all seasoned to perfection with traditional Szechuan spices.
  4. #### Ingredients:
  5. - 250g beef (sliced thinly against the grain)
  6. - Assorted vegetables (carrots, bell peppers, broccoli, mushrooms)
  7. - 1 cup szechuan beans
  8. - 1 cup rice or quinoa
  9. - 3 cloves garlic, minced
  10. - 2 tablespoons ginger, finely chopped
  11. - 2 green onions, sliced
  12. - 2 tablespoons Szechuan peppercorns
  13. - 1 tablespoon Sichuan chili flakes (adjust to taste)
  14. - 2 tablespoons vegetable oil
  15. - Soy sauce (to taste)
  16. - Oyster sauce (optional, for added depth of flavor)
  17. - Salt and pepper to taste
  18. #### Step-by-Step Instructions:
  19. 1. **Prepare the Ingredients:**
  20. - Rinse rice or quinoa under cold water until the water runs clear.
  21. - Slice beef thinly against the grain and set aside.
  22. - Wash and cut carrots, bell peppers, broccoli, and mushrooms into bite-sized pieces.
  23. 2. **Cook Szechuan Beans:**
  24. - In a pan, heat 1 tablespoon of vegetable oil over medium heat.
  25. - Add szechuan beans and stir-fry for about 3-4 minutes until they start to soften but still retain some crunch.
  26. 3. **Cook Rice or Quinoa:**
  27. - While the beans are cooking, prepare your grains in a separate pan with water or broth. Follow the package instructions to ensure they cook properly.
  28. 4. **Prepare Vegetables and Beef:**
  29. - In another large skillet, heat 1 tablespoon of oil over high heat.
  30. - Add the sliced beef, season with salt and pepper, and stir-fry for about 3-4 minutes until it is slightly browned but still pink inside.
  31. 5. **Combine Ingredients:**
  32. - Lower the heat to medium and add the minced garlic and ginger to the pan with the beef.
  33. - Stir for another minute, allowing the aromas to develop.
  34. - Add the sliced vegetables and stir-fry for 3-4 minutes until they start to soften.
  35. 6. **Add Szechuan Seasoning:**
  36. - Pour in the szechuan beans and mix well.
  37. - Sprinkle Szechuan peppercorns and chili flakes over the mixture, stirring gently to combine.
  38. 7. **Finish with Flavorings:**
  39. - Add soy sauce and oyster sauce (if using) for flavor enhancement. Adjust seasoning as needed.
  40. - Garnish with sliced green onions just before serving.
  41. 8. **Serve:**
  42. - Transfer the beef and vegetable mix into a large bowl or directly onto plates.
  43. - Serve hot alongside your cooked rice or quinoa, ensuring each bite is packed with flavors from the Szechuan spices and vegetables.
  44. #### Tips for Enhanced Flavor:
  45. - Soak szechuan peppercorns in warm water for 5 minutes before adding them to release their full aroma.
  46. - Use a mix of vegetables that complement each other in color and texture, making the dish visually appealing as well as delicious.
  47. - Adjust the amount of chili flakes according to your preference; Szechuan cuisine is known for its heat.
  48. By following these steps, you'll create a vibrant and flavorful beef with assorted vegetables, szechuan beans, and grains that will surely impress your dinner guests! Enjoy cooking this hearty and satisfying dish.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Recipe History

No history available.

Allergy Information

No allergy information available.

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