best melon mango and avocado salad

Author of this recipe: Maribeth Mundschau

-refreshing melon, mango, and avocado salad -perfect summer treat -healthy & flavorful -recipe included #melonmangoavocado #saladrecipe

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Ingredients

• - Melon (Honeydew or Cantaloupe) – 500g
• - Mango – 2 large ripe pieces, peeled and diced
• - Avocado – 3 medium ripe ones, pitted and sliced
• - Fresh Mint Leaves – 10-15 leaves, finely chopped
• - Red Onion – 1/4 small red onion, thinly sliced (optional for added flavor)
• - Lime Juice – 2 tablespoons
• - Salt to taste
• - Black Pepper – a few grinds
• - Honey or Maple Syrup – 1 teaspoon (optional, for sweetening)
• *Keywords for optimization: honeydew melon, cantaloupe, mango, avocado, fresh mint, red onion, lime juice, salt, black pepper, honey, maple syrup

Steps

1. ### Best Melon Mango and Avocado Salad: A Refreshing Summer Dish
3. #### Introduction
4. Enjoy the vibrant flavors of summer with this delicious melon mango and avocado salad. Perfect for hot days or as a light side dish, it combines the sweetness of mangoes and melons with the creamy texture of ripe avocados. This recipe is simple to prepare but delivers a burst of refreshing tastes that will leave your guests wanting more.
6. #### Ingredients
7. - 2 large ripe honeydew melons
8. - 3 ripe mangoes (peeled, pitted, and chopped)
9. - 1 ripe avocado (peeled, pitted, and diced)
10. - 1/4 cup fresh mint leaves (chopped)
11. - Juice of 1 lime
12. - Salt to taste
14. #### Equipment Needed
15. - Cutting board
16. - Chef’s knife
17. - Mixing bowl
18. - Fork or spoon
20. #### Detailed Steps
22. 1. **Preparation**
23. - **Cutting the Melons:** Start by slicing the honeydew melons into half lengthwise. Using a spoon, scoop out the seeds and cut the melon flesh into bite-sized cubes.
24. - **Chopping Mangoes:** Peel and pit the mangoes, then chop them into small pieces.
26. 2. **Dicing Avocados**
27. - Cut the avocado in half, remove the seed, and carefully slice it lengthwise. Gently pry open each half with a knife or your fingers to separate the flesh from the skin. Slice the avocado and dice it finely for uniformity.
29. 3. **Mixing Ingredients**
30. - In a large mixing bowl, combine the diced honeydew melon, chopped mangoes, and diced avocados.
31. - Add 1 tablespoon of freshly squeezed lime juice over the ingredients to prevent them from browning.
33. 4. **Adding Fresh Mint**
34. - Sprinkle the chopped mint leaves over the fruit mixture. This will add a fresh burst of flavor and color.
36. 5. **Seasoning**
37. - Season with salt to taste, ensuring each ingredient has a balanced flavor.
38. - Use your hands or a fork to gently toss all ingredients together until well combined.
40. 6. **Serving**
41. - Serve the salad immediately for best freshness and flavor. It can be enjoyed on its own as a light meal or paired with grilled chicken, fish, or tofu for a satisfying main dish.
43. #### Tips & Variations
44. - For an extra tropical twist, add a few drops of coconut water during mixing.
45. - To make it a heartier salad, mix in some chopped walnuts or cashews before serving.
46. - Serve chilled for a refreshing summer meal that’s both elegant and simple to prepare.
48. ### Conclusion
49. This melon mango and avocado salad is not only delicious but also easy to make. It's an excellent choice for any summer gathering or as a healthy snack. By following these steps, you can create a vibrant and flavorful dish that will impress your friends and family. Enjoy the process of combining fresh ingredients to bring this delightful summer salad to life!

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