Indulge in our Bills Navy Bean Soup Beans & Grains Recipe! Enjoy a hearty, nutritious meal with navy beans, grains, and veggies. Perfect for chilly days. #NavyBeanSoup #GrainsRecipe #HeartySoup
- Tomatoes (SEO: Canned or Fresh, Crushed Tomatoes)
- Bay Leaf (SEO: Herbs for Soup, Seasoning Spice)
- Salt (SEO: Kosher Salt, Sea Salt for Flavor)
- Pepper (SEO: Black Pepper, Ground Pepper for Taste)
- Vegetable Stock (SEO: Homemade or Store-Bought, Savory Base)
- Olive Oil (SEO: For Sautéing Onions, Cooking Oil)
- Grains (SEO: Brown Rice, Quinoa, Barley, Whole Grain Farro)
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Steps
### Detailed Steps for Making Bills Navy Bean Soup: A Delicious and Nutritious Dish
Creating a hearty and nutritious Bills Navy Bean Soup is not only easy but also packed with flavor. This dish is perfect for chilly evenings or as part of your healthy meal plan. Follow these detailed steps to make a delicious and satisfying soup that is both comforting and filling.
#### Ingredients:
- 1 cup dried navy beans, soaked overnight
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 carrot, peeled and chopped
- 1 celery stalk, chopped
- 1 bell pepper (any color), chopped
- 4 cups vegetable broth or water
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 bay leaf
- 2 tablespoons tomato paste
- 1 tablespoon cornstarch mixed with 2 tablespoons cold water (for thickening)
- Fresh parsley, chopped (optional for garnish)
#### Instructions:
1. **Soak the Beans:**
- Rinse 1 cup of dried navy beans and soak them in enough water to cover by about an inch overnight.
- Drain the soaked beans before adding them to your soup.
2. **Prepare Aromatics:**
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the diced onion, minced garlic, chopped carrot, and celery stalk. Sauté for about 5 minutes until the vegetables start to soften and become fragrant.
3. **Add Remaining Ingredients:**
- Stir in the chopped bell pepper, followed by the vegetable broth or water, dried thyme, salt, pepper, and bay leaf.
- Bring the mixture to a boil, then reduce heat to low and let it simmer for about 10 minutes until the vegetables are soft.
4. **Add Navy Beans:**
- Add the drained navy beans to the pot along with the tomato paste. Stir well to combine.
- Continue to simmer the soup for an additional 30-45 minutes, or until the beans are tender and the flavors have melded together.
5. **Thicken the Soup (Optional):**
- If you prefer a thicker consistency, mix the cornstarch with cold water in a small bowl.
- Stir this mixture into the soup and cook for another 2-3 minutes until it thickens slightly.
6. **Final Adjustments:**
- Taste the soup and adjust the seasoning if needed. You can add more salt, pepper, or thyme to your liking.
- Remove the bay leaf before serving.
7. **Serve and Enjoy:**
- Serve the Bills Navy Bean Soup hot with a sprinkle of chopped fresh parsley for an extra burst of flavor.
- This soup pairs well with crusty bread or crackers, making it a complete meal.
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By following these detailed steps, you can create a delicious and nutritious Bills Navy Bean Soup that will satisfy your hunger and warm your heart. Enjoy this comforting meal and share it with family and friends!