black eyed peas and rice

Author of this recipe: Thea Dinsmore

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Black-eyed peas and rice casserole �ice & beans dish perfect for soul food lovers! #blackeyedpeas #ricecasserole #soulfood

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Ingredients

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Steps

  1. ### Black Eyed Peas and Rice Recipe: A Delicious Southern Comfort Food
  2. Black-eyed peas and rice is a traditional dish that's popular during New Year’s Day in many southern U.S. states. It symbolizes luck and prosperity due to its circular shape, resembling coins. This recipe will guide you through making this hearty and comforting meal.
  3. #### Ingredients:
  4. - 1 cup black-eyed peas
  5. - 2 cups long-grain white rice
  6. - 4 cups water or chicken broth
  7. - 1 medium onion, finely chopped
  8. - 3 cloves garlic, minced
  9. - 1 bell pepper, diced (any color)
  10. - 1/2 cup green peas
  11. - 2 tablespoons vegetable oil or olive oil
  12. - Salt and pepper to taste
  13. - Optional: 1 teaspoon smoked paprika for a smoky flavor
  14. #### Instructions:
  15. **Step 1: Prepare the Rice**
  16. 1. Rinse the rice under cold water until the water runs clear.
  17. 2. In a medium saucepan, combine the rinsed rice with 4 cups of water or chicken broth.
  18. 3. Bring to a boil over high heat, then reduce the heat to low, cover, and simmer for about 18 minutes or until all liquid is absorbed.
  19. **Step 2: Cook the Black-Eyed Peas**
  20. 1. Rinse the black-eyed peas under cold water.
  21. 2. In a large pot, combine the rinsed black-eyed peas with 4 cups of water or chicken broth.
  22. 3. Bring to a boil over medium heat, then reduce the heat to low and simmer for about 20-25 minutes until tender but still firm.
  23. **Step 3: Sautee Vegetables**
  24. 1. In a large skillet, heat 2 tablespoons of oil over medium heat.
  25. 2. Add the chopped onion and minced garlic, sautéing for about 3 to 4 minutes until fragrant and lightly golden.
  26. 3. Add the diced bell pepper and cook for another 5-7 minutes or until the vegetables are tender.
  27. **Step 4: Combine Ingredients**
  28. 1. Add the cooked black-eyed peas to the skillet with the vegetables.
  29. 2. Stir in the green peas and any additional seasonings, such as smoked paprika if desired.
  30. 3. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  31. **Step 5: Mix Rice and Peas**
  32. 1. Fluff the cooked rice using a fork or spoon.
  33. 2. Transfer half of the black-eyed peas mixture into the pot with the rice.
  34. 3. Stir everything well until thoroughly combined.
  35. **Step 6: Serve and Enjoy**
  36. 1. Taste and adjust seasoning if necessary, adding more salt or pepper as needed.
  37. 2. Serve hot, garnished with fresh herbs like chopped parsley or cilantro for an extra touch of color and flavor.
  38. #### Tips:
  39. - For a richer flavor, soak the rice and black-eyed peas in water overnight before cooking.
  40. - To make this dish even heartier, add diced ham or smoked sausage.
  41. - This dish pairs wonderfully with cornbread and collard greens, completing a traditional New Year’s Day menu.
  42. By following these detailed steps, you can enjoy a delicious and comforting black-eyed peas and rice dish. Perfect for any celebration or just as a hearty meal on a cold day!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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