block party bean casserole beans and grains

Author of this recipe: Amos Chellis

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Delight your block party guests with our hearty Bean Casserole Beans & Grains! Perfect for gatherings, packed with flavor & nutritious grains. #BlockPartyFood #BeanCasserole #HealthyRecipe

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Ingredients

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Steps

  1. ## How to Make a Delicious Block Party Bean Casserole
  2. Are you planning an outdoor block party this summer? A hearty block party bean casserole is perfect for your guests! This dish is easy to prepare, packed with flavor, and ideal for sharing at neighborhood gatherings or community events. Below are detailed steps to create a memorable bean casserole that will be the star of any block party.
  3. ### Ingredients
  4. - 1 can (15 ounces) black beans, drained and rinsed
  5. - 1 can (15 ounces) kidney beans, drained and rinsed
  6. - 1 can (15 ounces) pinto beans, drained and rinsed
  7. - 1 cup uncooked quinoa
  8. - 2 cups chicken broth
  9. - 1/2 teaspoon ground cumin
  10. - 1/4 teaspoon smoked paprika
  11. - Salt to taste
  12. - 1 large onion, diced
  13. - 3 cloves garlic, minced
  14. - 1 medium bell pepper, diced
  15. - 1 cup frozen corn kernels (optional)
  16. - 1 can (8 ounces) tomato sauce
  17. - 2 tablespoons olive oil
  18. - 1 cup shredded cheddar cheese (optional for topping)
  19. - Fresh cilantro or parsley for garnish
  20. ### Step-by-Step Instructions
  21. #### Preparing the Beans and Grains
  22. 1. **Cook the Quinoa:**
  23. - In a medium pot, combine 1 cup uncooked quinoa with 2 cups of water.
  24. - Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is tender and the water has been absorbed.
  25. - Remove from heat and let it sit covered for another 5 minutes before fluffing with a fork.
  26. 2. **Prep the Vegetables:**
  27. - While the quinoa cooks, chop 1 large onion and mince 3 cloves of garlic.
  28. - Dice one medium bell pepper.
  29. #### Assembling the Casserole
  30. 3. **Sauté the Vegetables:**
  31. - Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  32. - Add the diced onions and sauté for about 5 minutes until translucent.
  33. - Add the minced garlic and cook for another minute, stirring constantly to prevent burning.
  34. 4. **Combine Beans and Vegetables:**
  35. - Drain and add the black beans, kidney beans, and pinto beans to the skillet with the vegetables.
  36. - Stir in 1 can of tomato sauce along with the diced bell pepper and frozen corn kernels (if using).
  37. - Season with 1/2 teaspoon ground cumin, 1/4 teaspoon smoked paprika, and salt to taste.
  38. 5. **Add Quinoa:**
  39. - Stir in the cooked quinoa into the bean mixture.
  40. - Simmer for about 10 minutes, allowing flavors to meld together.
  41. 6. **Optional Cheese Topping:**
  42. - If desired, sprinkle 1 cup of shredded cheddar cheese on top and return to low heat until the cheese is melted, about 5 minutes.
  43. #### Serving
  44. 7. **Serve Hot:**
  45. - Serve immediately while hot, garnished with fresh cilantro or parsley.
  46. - Enjoy your bean casserole alongside other block party favorites like homemade cornbread, watermelon slices, and chips and salsa!
  47. ### Tips for Hosting a Successful Block Party
  48. - **Set the Scene:** Use string lights, balloons, and outdoor speakers to create a festive atmosphere.
  49. - **Coolers and Drinks:** Ensure you have plenty of cold drinks and snacks ready.
  50. - **Entertainment:** Organize games like cornhole or a relay race to keep everyone engaged.
  51. By following these steps, you'll be able to prepare an impressive block party bean casserole that will delight your neighbors. This dish is not only delicious but also nutritious, making it the perfect addition to any summer gathering. Enjoy your block party!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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