blueberry chia pudding with almond milk

Author of this recipe: Madalyn Berlin

Advertisement

Indulge in a creamy Blueberry Chia Pudding made with almond milk, chia seeds, and fresh blueberries. Perfect for a healthy breakfast or dessert! #chia #blueberry #almondmilk #healthyeating

Share on Facebook Share on X Share on Pinterest Share on Instagram

Tag your creation with #EatsNowRecipes!

Ingredients

Advertisement

Steps

  1. ### Blueberry Chia Pudding with Almond Milk: A Delicious, Healthy Dessert
  2. #### Introduction
  3. Looking for a healthy yet indulgent treat? This blueberry chia pudding recipe is perfect for you! Made with just a few simple ingredients, this dessert is not only delicious but also packed with nutrients. Perfect for those following a vegan or dairy-free diet, it's easy to make and can be customized to your liking.
  4. #### Ingredients
  5. - 1/4 cup chia seeds (about 50 grams)
  6. - 2 cups almond milk
  7. - 1/2 cup fresh blueberries
  8. - 1 tablespoon honey (optional, for a sweeter taste)
  9. - 1 teaspoon vanilla extract
  10. - A pinch of salt
  11. #### Equipment Needed
  12. - Mixing bowl
  13. - Measuring cups and spoons
  14. - Whisk or fork
  15. - Storage container with lid
  16. #### Step-by-Step Instructions
  17. **Step 1: Prepare the Chia Seed Mixture**
  18. 1. In a mixing bowl, combine chia seeds and almond milk.
  19. 2. Stir well to ensure all chia seeds are coated evenly.
  20. **Step 2: Add Flavorings**
  21. 3. Mix in vanilla extract for a delightful flavor boost. For an extra touch of sweetness, add honey or another natural sweetener if desired.
  22. **Step 3: Seasoning**
  23. 4. Sprinkle a pinch of salt over the mixture to enhance the flavors and bring out the sweetness naturally. Stir until well combined.
  24. **Step 4: Add Blueberries**
  25. 5. Gently fold in the fresh blueberries into the chia seed mixture. This step ensures that each bite has a burst of fruity flavor.
  26. #### Optional Step (For Best Results)
  27. 6. Cover the bowl with a lid or plastic wrap, making sure it doesn't touch the chia seeds to prevent them from clumping.
  28. 7. Let the mixture sit at room temperature for 2-3 hours, or in the refrigerator overnight. This allows the chia seeds to absorb more liquid and thicken into a pudding-like consistency.
  29. #### Serving Suggestions
  30. Once your blueberry chia pudding is ready:
  31. 1. Give it a good stir if you let it chill.
  32. 2. Serve chilled as a refreshing snack or dessert.
  33. 3. Top with additional fresh berries, nuts, or granola for extra texture and flavor.
  34. 4. Store any leftovers in the refrigerator for up to 5 days.
  35. #### Tips & Variations
  36. - **Customize**: Swap out blueberries with other berries like strawberries or raspberries.
  37. - **Nut Milk Alternatives**: Use any nut milk you prefer—almond, cashew, or oat milk are all great options. You can also use regular milk if preferred but make sure it's unsweetened and non-dairy.
  38. #### Conclusion
  39. This simple yet elegant recipe for blueberry chia pudding with almond milk is a fantastic way to enjoy a nutritious dessert that’s both easy on the palate and beneficial for your health. Perfect as a post-workout snack or an evening treat, it’s guaranteed to become a staple in your healthy eating routine!
  40. ---
  41. By following these detailed steps, you can easily prepare this delicious blueberry chia pudding with almond milk at home. Enjoy your creation!

Advertisement

Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

No tips available.

Recipe History

No history available.

Allergy Information

No allergy information available.

Relevante Seiten