broccoli leek and potato soup

Author of this recipe: Luke Shaker

Creamy Broccoli Leek Potato Soup | Healthy, vegetarian, comforting, easy recipe. Perfect for fall!

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Ingredients

• - Organic Broccoli Florets
• - Fresh Leeks, Finely Sliced
• - Medium Potatoes, Peeled and Diced
• - Onion, Finely Chopped (for added flavor)
• - Vegetable Stock (Low Sodium for a healthier option)
• - Garlic Cloves, Minced
• - Fresh Thyme Leaves (or dried thyme for a twist)
• - Olive Oil or Cooking Spray
• - Salt and Pepper to Taste
• - Optional: Half-and-Half or Heavy Cream for Richness
• - Freshly Grated Nutmeg (optional but enhances the flavor profile)
• Include these ingredients in your recipe for a delicious broccoli leek and potato soup that is both nutritious and comforting. Don’t forget to add some thyme for that classic, aromatic touch!

Steps

1. ### Delicious Broccoli Leek and Potato Soup Recipe
3. #### Ingredients:
4. - 1 large head of broccoli, washed and cut into florets
5. - 2 medium leeks, white parts only, sliced thinly
6. - 3 medium potatoes, peeled and cubed
7. - 4 cups vegetable broth (low-sodium for a healthier option)
8. - 2 cloves garlic, minced
9. - 1 small onion, diced
10. - 2 tablespoons olive oil
11. - Salt to taste
12. - Black pepper to taste
13. - Fresh thyme or parsley, chopped (optional, for garnish)
15. #### Step-by-Step Instructions:
17. 1. **Prepare the Ingredients:**
18. - Wash and cut the broccoli into florets.
19. - Slice the leeks thinly, removing any tough parts from the roots.
20. - Peel and cube the potatoes.
21. - Mince the garlic cloves and dice the onion.
23. 2. **Sauté Aromatics:**
24. - Heat 1 tablespoon of olive oil in a large pot over medium heat.
25. - Add the diced onions and sauté until they become translucent, about 5 minutes.
26. - Add the minced garlic and cook for another minute to enhance the flavor but be careful not to burn it.
28. 3. **Cook Leeks:**
29. - Add the sliced leeks to the pot with the onions and garlic.
30. - Cook for an additional 5-7 minutes until they start to soften and slightly brown at the edges, stirring occasionally.
32. 4. **Add Vegetables and Broth:**
33. - Stir in the cubed potatoes and broccoli florets into the pot.
34. - Pour in the vegetable broth, ensuring all vegetables are fully submerged.
35. - Bring the soup to a boil then reduce heat to low, cover, and let it simmer for about 20-30 minutes. The vegetables should be tender when pierced with a fork.
37. 5. **Blend the Soup (Optional):**
38. - Remove from heat and use an immersion blender directly in the pot or transfer portions into another blender to puree until smooth. Blend well to achieve your desired consistency.
40. 6. **Seasoning:**
41. - Return the soup to medium-low heat, if necessary, to reheat it gently.
42. - Season with salt and black pepper according to taste.
43. - Taste and adjust seasoning as needed.
45. 7. **Serve and Garnish:**
46. - Ladle the soup into bowls and garnish with a sprinkle of chopped fresh thyme or parsley for an extra burst of flavor and color.
47. - Serve hot, optionally accompanied by crusty bread or a side salad.
49. #### Tips:
50. - For a richer taste, consider adding a splash of heavy cream before serving (optional).
51. - To make the recipe more nutritious, use whole potatoes and increase the amount of broccoli for added fiber and vitamins.
52. - This soup pairs wonderfully with grilled chicken breasts on the side, making it a complete meal.
54. #### Keywords:
55. Broccoli Leek Soup Recipe, Vegan Vegetable Soup, Healthy Soup Recipes, Low-Sodium Soups, Comfort Food Recipes
57. Enjoy your delicious and nutritious Broccoli Leek and Potato Soup! Perfect for any time of the year, especially during colder months when hearty soups are in high demand.

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