broiled or grilled marinated chickengai yang barbeque

Author of this recipe: Trish Beliard

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Marinated chicken grilled to perfection! YumYumGai BBQ Recipe | Grilled Chicken | Marinated Chickengai | Barbecue Delights

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Ingredients

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Steps

  1. ### How to Make a Delicious Marinated Grilled Chicken Gai Yang Barbecue
  2. #### Introduction
  3. Looking for a flavorful and easy-to-make grilled chicken dish? Look no further! This marinated grilled chicken gai yang recipe is packed with rich flavors, perfect for a barbecue or as part of your daily meal plan. The marinade blend will make your chicken juicy and tender, while the gai yang seasoning adds that special touch of Asian-inspired flavor.
  4. #### Ingredients
  5. - 1 lb boneless, skinless chicken breasts or thighs
  6. - 3 tbsp soy sauce
  7. - 2 tbsp honey
  8. - 2 tbsp fish sauce (or tamari for gluten-free)
  9. - 1 tbsp rice vinegar
  10. - 1 tsp sesame oil
  11. - ½ tsp red pepper flakes (optional, adjust to taste)
  12. - 4 cloves garlic, minced
  13. - 1 tbsp ginger, grated or finely chopped
  14. - 2 green onions, thinly sliced
  15. - Salt and pepper to taste
  16. #### Equipment Needed
  17. - Large zip-top plastic bag or large mixing bowl
  18. - Skewers or grill pan
  19. - Tongs (for flipping the chicken)
  20. - Small brush for oiling the grill
  21. - Baking sheet or aluminum foil (for marinating)
  22. #### Step-by-Step Instructions
  23. 1. **Prepare Your Ingredients**
  24. - Clean and pat dry your chicken pieces.
  25. - In a large bowl, mix soy sauce, honey, fish sauce, rice vinegar, sesame oil, red pepper flakes, garlic, and ginger until well combined.
  26. 2. **Marinate the Chicken**
  27. - Place the chicken pieces in a zip-top plastic bag or mixing bowl.
  28. - Pour the marinade over the chicken, ensuring each piece is coated evenly.
  29. - Seal the bag and refrigerate for at least 1 hour, but preferably overnight, to allow flavors to penetrate.
  30. 3. **Preheat Your Grill**
  31. - Preheat your grill to medium-high heat (around 400°F or 205°C).
  32. - If you're using a grill pan, preheat it as well.
  33. - Lightly oil the grates with a brush to prevent sticking and ensure even cooking.
  34. 4. **Grill the Chicken**
  35. - Remove the chicken from the marinade (reserve some for basting later) and thread onto skewers or place directly on the grill.
  36. - Grill the chicken for about 6-8 minutes per side, turning occasionally, until fully cooked through. Ensure it reaches an internal temperature of 165°F (74°C).
  37. - Baste with reserved marinade during the last few minutes to enhance flavor.
  38. 5. **Serve and Enjoy**
  39. - Allow the chicken to rest for a few minutes before slicing.
  40. - Garnish with sliced green onions and serve immediately with your favorite side dishes like steamed rice, stir-fried vegetables, or salads.
  41. - Pair this dish with a refreshing drink like iced tea or lemonade.
  42. #### SEO-Friendly Keywords
  43. - Marinated grilled chicken
  44. - Gai yang recipe
  45. - Asian-inspired barbecue
  46. - Flavorful chicken recipes
  47. - Grilled chicken marinade
  48. By following these steps, you'll create a delicious and flavorful marinated grilled chicken gai yang that is both satisfying and impressive to serve. Enjoy your cooking!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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