- Black pepper (SEO-friendly: freshly ground pepper)
- Salt (SEO-friendly: to taste, for seasoning)
Keywords:
- Broiled Chicken
- Grilled Chicken
- Marinated Chicken
- Yang Barbeque Chicken
- Chinese Seasoning
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Steps
### How to Make a Delicious Marinated Grilled Chicken Gai Yang Barbecue
#### Introduction
Looking for a flavorful and easy-to-make grilled chicken dish? Look no further! This marinated grilled chicken gai yang recipe is packed with rich flavors, perfect for a barbecue or as part of your daily meal plan. The marinade blend will make your chicken juicy and tender, while the gai yang seasoning adds that special touch of Asian-inspired flavor.
#### Ingredients
- 1 lb boneless, skinless chicken breasts or thighs
- 3 tbsp soy sauce
- 2 tbsp honey
- 2 tbsp fish sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- ½ tsp red pepper flakes (optional, adjust to taste)
- 4 cloves garlic, minced
- 1 tbsp ginger, grated or finely chopped
- 2 green onions, thinly sliced
- Salt and pepper to taste
#### Equipment Needed
- Large zip-top plastic bag or large mixing bowl
- Skewers or grill pan
- Tongs (for flipping the chicken)
- Small brush for oiling the grill
- Baking sheet or aluminum foil (for marinating)
#### Step-by-Step Instructions
1. **Prepare Your Ingredients**
- Clean and pat dry your chicken pieces.
- In a large bowl, mix soy sauce, honey, fish sauce, rice vinegar, sesame oil, red pepper flakes, garlic, and ginger until well combined.
2. **Marinate the Chicken**
- Place the chicken pieces in a zip-top plastic bag or mixing bowl.
- Pour the marinade over the chicken, ensuring each piece is coated evenly.
- Seal the bag and refrigerate for at least 1 hour, but preferably overnight, to allow flavors to penetrate.
3. **Preheat Your Grill**
- Preheat your grill to medium-high heat (around 400°F or 205°C).
- If you're using a grill pan, preheat it as well.
- Lightly oil the grates with a brush to prevent sticking and ensure even cooking.
4. **Grill the Chicken**
- Remove the chicken from the marinade (reserve some for basting later) and thread onto skewers or place directly on the grill.
- Grill the chicken for about 6-8 minutes per side, turning occasionally, until fully cooked through. Ensure it reaches an internal temperature of 165°F (74°C).
- Baste with reserved marinade during the last few minutes to enhance flavor.
5. **Serve and Enjoy**
- Allow the chicken to rest for a few minutes before slicing.
- Garnish with sliced green onions and serve immediately with your favorite side dishes like steamed rice, stir-fried vegetables, or salads.
- Pair this dish with a refreshing drink like iced tea or lemonade.
#### SEO-Friendly Keywords
- Marinated grilled chicken
- Gai yang recipe
- Asian-inspired barbecue
- Flavorful chicken recipes
- Grilled chicken marinade
By following these steps, you'll create a delicious and flavorful marinated grilled chicken gai yang that is both satisfying and impressive to serve. Enjoy your cooking!