- Orange Zest: 1 tablespoon (use for both flavor and color)
- Honey: 1/4 cup (add a sweet touch to the glaze)
- Dijon Mustard: 1 teaspoon (for added depth of flavor)
- Salt and Pepper: To taste (seasoning essentials)
- Olive Oil: 2 tablespoons (cooking oil for broiling)
- Fresh Herbs (optional): Such as parsley or cilantro, finely chopped (for garnish)
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## How to Make Broiled Orange Roughy with Salsa Glaze: A Delicious Seafood Delight
### Introduction
Broiling is a quick and easy cooking method that seals in flavors while ensuring your orange roughy stays moist and juicy. This recipe pairs perfectly with a zesty salsa glaze, creating a delicious and visually appealing main dish that's sure to impress at any dinner party or family gathering.
### Ingredients for Broiled Orange Roughy with Salsa Glaze
- 4 (6 oz) orange roughy fillets
- Salt and pepper, to taste
- Olive oil, for brushing
- Zest of 2 oranges
- Juice from 1 orange
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1/4 cup chopped fresh cilantro
### Steps to Make Broiled Orange Roughy with Salsa Glaze
#### Step 1: Prepare the Salsa Glaze
1. In a small bowl, mix together the orange zest, orange juice, mayonnaise, Dijon mustard, minced garlic, paprika, and cayenne pepper (if using).
2. Stir in the chopped cilantro until well combined.
#### Step 2: Season the Orange Roughy Fillets
1. Preheat your broiler to high heat.
2. Pat the orange roughy fillets dry with paper towels to remove any excess moisture.
3. Sprinkle both sides of each fillet generously with salt and pepper.
4. Brush a light layer of olive oil over each fillet, ensuring they are evenly coated.
#### Step 3: Apply the Salsa Glaze
1. Place each fillet on an oven-safe plate or baking tray.
2. Spoon some salsa glaze over both sides of each fillet to coat them evenly.
3. Let the fillets sit for about 5-10 minutes to allow the flavors to meld.
#### Step 4: Broil the Fillets
1. Place the prepared fillets under your preheated broiler.
2. Broil for approximately 8-10 minutes, or until the orange roughy is cooked through and flakes easily with a fork.
3. Keep an eye on them to avoid burning; you may need to flip them halfway through.
#### Step 5: Serve
1. Remove the fillets from the broiler and let them sit for a few minutes before serving.
2. Garnish with additional chopped cilantro if desired.
3. Serve hot, accompanied by your favorite sides such as steamed vegetables or rice.
### Tips and Variations
- For added flavor, you can marinate the orange roughy in the salsa glaze mixture for 15-30 minutes before broiling.
- If using frozen orange roughy fillets, thaw them completely before cooking to ensure even cooking.
- Experiment with different citrus fruits like lemon or lime to create unique variations of this dish.
### Conclusion
Creating a delicious Broiled Orange Roughy with Salsa Glaze is not only simple but also a delightful way to introduce seafood into your meal plans. By following these detailed steps, you can enjoy a perfectly cooked and flavorful main course that will surely become a favorite on your dinner table.