caribbean chicken with pineapple cilantro rice

Author of this recipe: Deann Tadman

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Tropical Caribbean Chicken & Pineapple Cilantro Rice - juicy chicken, sweet pineapple, & flavorful rice. Perfect for summer BBQs! #caribbeanfood #pinaclorinerrice

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Ingredients

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  1. ## Caribbean Chicken with Pineapple Cilantro Rice: A Flavorful Delight
  2. ### Introduction
  3. Create an unforgettable dining experience by preparing a delicious Caribbean chicken dish served with aromatic pineapple cilantro rice. This recipe combines rich flavors and vibrant colors to bring the taste of the Caribbean right into your kitchen! Perfect for family dinners or special gatherings, this meal is not only tasty but also easy to make.
  4. ### Ingredients
  5. #### For the Chicken:
  6. - 2 boneless, skinless chicken breasts
  7. - 1/4 cup olive oil
  8. - 3 cloves garlic, minced
  9. - 1 tablespoon fresh thyme leaves
  10. - Salt and pepper, to taste
  11. - 1 teaspoon dried oregano
  12. - Juice of 1 lime
  13. #### For the Rice:
  14. - 1 cup long-grain white rice
  15. - 2 cups water or chicken broth
  16. - 1/4 cup olive oil
  17. - 3 cloves garlic, minced
  18. - 1 small onion, diced
  19. - 1 can (8 oz) pineapple chunks, drained
  20. - 1/2 cup fresh cilantro leaves, chopped
  21. - Salt and pepper, to taste
  22. ### Instructions
  23. #### Step 1: Prepare the Chicken
  24. 1. **Season the Chicken:** In a bowl, mix olive oil, minced garlic, thyme, oregano, salt, pepper, and lime juice.
  25. 2. **Marinate the Chicken:** Place chicken breasts in the marinade and let them sit for at least 30 minutes to absorb the flavors.
  26. #### Step 2: Cook the Rice
  27. 1. **Rinse the Rice:** Rinse the rice under cold water until the water runs clear. This step helps remove excess starch, making the rice fluffier.
  28. 2. **Cooking the Rice:** In a saucepan, heat olive oil over medium heat. Add minced garlic and cook for about 30 seconds until fragrant.
  29. 3. **Add Ingredients:** Stir in diced onion and sauté until translucent, about 5 minutes.
  30. 4. **Combine with Rice:** Add rice to the pan and stir well. Then add water or chicken broth, bring to a boil, then reduce heat to low.
  31. 5. **Simmer:** Cover and let simmer for about 18-20 minutes, or until the liquid is absorbed and the rice is tender.
  32. #### Step 3: Prepare the Chicken
  33. 1. **Cooking the Chicken:** Preheat your grill or oven broiler to high. Grill chicken breasts for about 6-7 minutes per side on a hot grill, or bake them at 400°F (200°C) for around 25 minutes.
  34. 2. **Check Temperature:** Ensure the internal temperature reaches 165°F (74°C). Allow the chicken to rest for a few minutes before slicing.
  35. #### Step 4: Assemble and Serve
  36. 1. **Combine Rice Ingredients:** Stir in drained pineapple chunks, chopped cilantro, salt, and pepper.
  37. 2. **Serve:** Plate your chicken slices and serve alongside the rice. Garnish with extra cilantro leaves if desired.
  38. ### Tips for Success
  39. - Use fresh thyme and cilantro for the best flavor.
  40. - For a spicier taste, add a pinch of red pepper flakes to both the chicken marinade and rice mixture.
  41. - Don't skip rinsing the rice; it's crucial for achieving the right texture.
  42. ### Conclusion
  43. This Caribbean Chicken with Pineapple Cilantro Rice is sure to be a hit at your next dinner party. The vibrant flavors will transport your taste buds straight to the tropical paradise of the Caribbean, making this dish both a feast for the palate and an exciting culinary adventure in your own kitchen. Enjoy cooking!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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