- Chicken breast, grilled or baked (main ingredient)
- Mayonnaise (for creamy texture; use "light" or "low-fat" mayonnaise for healthier options)
- Fresh rosemary leaves (adds a savory herb flavor; try using "fresh rosemary" in your recipes)
- Red onion, finely chopped (for a mild sweetness and slight crunch)
- Cucumber, sliced thinly (provides freshness and hydration to the salad)
- Celery sticks, finely diced (adds crunch and mild flavor)
- Kalamata olives, pitted and sliced (optional; adds saltiness and brine flavor)
- Cherry tomatoes, halved (for color and additional sweetness)
- Lemon juice (for a zesty touch; use "fresh lemon juice" for best results)
- Salt and pepper (to taste; adjust to your liking)
- Optional: Dijon mustard (1 teaspoon) for added richness
- Optional: Honey (a few drops) for a hint of sweetness
Use these ingredients to create a delicious chicken salad with rosemary and mayonnaise. Incorporating SEO-friendly keywords like "fresh rosemary" and "light mayonnaise" can help improve the visibility of your recipe in search engine results. Enjoy crafting this flavorful dish!
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Steps
### Chicken Salad with Rosemary and Mayonnaise: A Flavorful Recipe
Chicken salad is a classic dish that can be enjoyed all year round. This version features fresh rosemary and creamy mayonnaise to create a delightful blend of flavors. Follow these detailed steps to make your own delicious chicken salad.
#### Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup chopped fresh rosemary leaves
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 ripe avocado, diced (optional)
- 3 hard-boiled eggs, chopped (optional)
- 1 small red onion, finely chopped (optional)
- 1/2 cup mayonnaise
- Fresh parsley or dill, for garnish
#### Equipment:
- Cutting board and knife
- Mixing bowl
- Fork or spoon
### Step-by-Step Instructions:
#### Step 1: Prepare the Chicken
1. **Preheat your oven** to 350°F (175°C).
2. **Season the chicken breasts** with salt, pepper, and a generous sprinkling of chopped rosemary.
3. Place them on a baking sheet lined with parchment paper.
4. **Bake for about 25-30 minutes**, or until fully cooked and no longer pink in the center.
#### Step 2: Cool and Shred the Chicken
1. Remove the chicken breasts from the oven and allow to cool slightly.
2. Once cooled, shred the chicken using two forks or a knife.
3. You can also use a food processor for quick shredding.
#### Step 3: Mix the Chicken Salad
1. In a large mixing bowl, combine the shredded chicken with chopped rosemary.
2. Add in diced avocado (if using) and mix gently to avoid breaking the avocados.
3. Stir in the chopped hard-boiled eggs and red onion (if using).
4. **Gradually add mayonnaise** while stirring until the mixture is well combined and creamy.
#### Step 4: Taste and Adjust
1. **Taste your chicken salad** for seasoning adjustments. You can add more salt, pepper, or even a dash of lemon juice.
2. If you prefer a richer flavor, consider adding a spoonful of Dijon mustard to the mayonnaise before mixing.
#### Step 5: Serve and Enjoy
1. **Serve immediately** or refrigerate for at least an hour for flavors to meld together.
2. Garnish with fresh parsley or dill before serving.
3. This chicken salad pairs wonderfully with sliced baguettes, lettuce leaves, or on a bed of mixed greens.
### Tips and Variations:
- **Add some heat**: Include a few slices of jalapeño pepper for an extra kick.
- **For a healthier option**: Use Greek yogurt instead of mayonnaise to reduce fat content.
- **Make ahead**: This dish is perfect for making in advance. It can be stored in the refrigerator for up to three days.
#### SEO-Friendly Keywords:
- Chicken salad recipe
- Rosemary chicken salad
- Mayonnaise chicken salad
- Easy chicken salad
- Healthy chicken salad
By following these steps, you'll have a flavorful and satisfying chicken salad that will be perfect for any occasion!