chocolate peanut butter energy balls

Author of this recipe: Troy Wojnicki

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Creamy peanut butter + rich chocolate = delicious energy balls! Perfect snack. #chocolatepeanutbutter #energyballs #snacktime

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Ingredients

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Steps

  1. ### Chocolate Peanut Butter Energy Balls Recipe: A Healthy Snack You'll Love
  2. #### Introduction:
  3. Looking for a quick, delicious, and nutritious snack? Look no further than these chocolate peanut butter energy balls! These no-bake treats are perfect for boosting your energy levels between meals or as an on-the-go snack. They're easy to make, require minimal ingredients, and are packed with good-for-you nutrients.
  4. #### Ingredients:
  5. - 2 cups old-fashioned oats
  6. - 1/4 cup creamy peanut butter (natural if possible)
  7. - 1/4 cup unsweetened cocoa powder
  8. - 1 tablespoon honey or maple syrup
  9. - Pinch of salt
  10. - 1/4 teaspoon vanilla extract
  11. - Optional add-ins: mini chocolate chips, chopped peanuts, a dash of cinnamon
  12. #### Equipment Needed:
  13. - Mixing bowl
  14. - Measuring spoons
  15. - Plastic wrap or wax paper
  16. #### Detailed Steps:
  17. ##### Step 1: Prepare the Mixture
  18. 1. **Gather Ingredients:** Ensure you have all your ingredients ready and measured out.
  19. 2. **Mix Dry Ingredients:** In a large mixing bowl, combine the oats, cocoa powder, salt, and optional add-ins such as mini chocolate chips or chopped peanuts.
  20. ##### Step 2: Add Wet Ingredients
  21. 3. **Combine Peanut Butter and Honey/Maple Syrup:** In a small bowl, mix together the peanut butter and sweetener until smooth.
  22. 4. **Stir Together:** Gradually stir the wet mixture into the dry ingredients until well combined.
  23. ##### Step 3: Forming the Balls
  24. 5. **Test Mixture Consistency:** If the mixture is too dry and crumbly, add a little more honey or maple syrup to bind it together. If it's too sticky, add a bit of oats.
  25. 6. **Form Small Balls:** Using your hands, roll the mixture into small balls about the size of a tablespoon.
  26. ##### Step 4: Chill Before Serving
  27. 7. **Refrigerate:** Place the formed energy balls on a plate or tray covered with plastic wrap or wax paper. Refrigerate for at least 30 minutes to allow them to firm up.
  28. 8. **Serve Cold:** Once chilled, these balls are best enjoyed cold but can also be stored in an airtight container in the fridge for up to one week.
  29. #### Tips and Variations:
  30. - **Personalize Your Recipe:** Feel free to substitute ingredients based on your preferences or dietary needs. You could use almond butter instead of peanut butter or add flaxseed meal for extra nutrition.
  31. - **Sweeten Naturally:** If you prefer a naturally sweetener, try using dates soaked in water as an alternative to honey or maple syrup.
  32. #### Conclusion:
  33. These chocolate peanut butter energy balls are not only delicious but also incredibly healthy. They're a great way to satisfy your cravings and provide a quick boost of energy. Perfect for busy mornings, post-workout recovery, or any time you need a little pick-me-up!
  34. #### SEO Keywords:
  35. - Chocolate Peanut Butter Energy Balls
  36. - No-Bake Snacks
  37. - Healthy Treats
  38. - Oatmeal Cookies
  39. - Nutritious Snack Recipe

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Allergy Information

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