classic minestrone soup con pesto alla genove beans and grains

Author of this recipe: Ronnie Will

Enjoy a comforting Classic Minestrone Soup with a twist of Pesto Alla Genovese, packed with beans and grains. Perfect for chilly days! #MinestroneSoup #PestoAllaGenovese #BeansAndGrains

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Ingredients

• - **Minestrone Soup Ingredients**:
• - Canned diced tomatoes (rich in lycopene)
• - Carrots (high in vitamin A)
• - Celery stalks (good source of dietary fiber)
• - Onion (contains quercetin, a natural antioxidant)
• - Garlic cloves (known for its antibacterial properties)
• - Zucchini (packed with vitamins C and K)
• - Small zucchini (adds freshness to the soup)
• - Green beans (high in vitamin C and potassium)
• - Ditalini pasta (traditional small tube-shaped pasta)
• - Arborio rice (for a heartier texture)
• - Pesto alla Genovese sauce:
• - Fresh basil leaves
• - Grated Parmigiano-Reggiano cheese
• - Extra-virgin olive oil
• - Peas (optional, for added color and nutrition)
• - Canned cannellini beans (white kidney beans)
• - Vegetable broth or water (low-sodium recommended)
• - Salt and pepper to taste
• - Olive oil (for sautéing vegetables)
• **Keywords**: minestrone soup, pesto alla genovese, Genoa, Italian cuisine, ditalini pasta, arborio rice, cannellini beans, vegetable broth, zucchini, green beans, carrot, celery, onion, garlic, fresh basil, Parmigiano-Reggiano, extra-virgin olive oil, low-sodium, dietary fiber, vitamin A, vitamin C, potassium, antibacterial properties, natural antioxidant

Steps

1. ### Classic Minestrone Soup with Pesto Alla Genovese Beans and Grains: A Flavorful Italian Delight
3. **Introduction:**
4. Minestrone soup is a hearty, comforting dish that combines various vegetables and legumes into one delicious bowl of goodness. Adding pesto alla genovese beans and grains can elevate this traditional recipe to new heights. This guide will walk you through the steps of creating a classic minestrone soup con pesto alla genovese with detailed instructions, ensuring your meal is both flavorful and nutritious.
6. **Ingredients:**
7. - 2 tablespoons olive oil
8. - 1 onion, diced
9. - 3 cloves garlic, minced
10. - 4 cups chopped carrots
11. - 4 cups chopped celery
12. - 2 zucchini, diced
13. - 1 large can of cannellini beans, drained and rinsed (or use a mix of legumes)
14. - 8 cups vegetable broth
15. - 1 can of diced tomatoes
16. - 1 cup pasta shapes (such as farfalle or rigatoni)
17. - Salt and pepper to taste
18. - Fresh parsley, chopped for garnish
20. **For the Pesto Alla Genovese:**
21. - 2 cups fresh basil leaves
22. - ½ cup pine nuts
23. - 3 cloves garlic
24. - ⅔ cup extra virgin olive oil
25. - ¼ cup grated Parmesan cheese (optional)
26. - Salt to taste
28. ### Step-by-Step Guide:
30. #### 1. Prepare the Pesto Alla Genovese
31. - In a food processor, combine the basil leaves, pine nuts, and garlic.
32. - Pulse until the mixture is coarsely chopped.
33. - Gradually add olive oil while the machine runs to create a smooth pesto.
34. - Stir in grated Parmesan cheese if using and season with salt. Set aside.
36. #### 2. Cook Pasta
37. - Bring a large pot of water to a boil and cook pasta according to package instructions until al dente.
38. - Drain and set aside.
40. #### 3. Sauté Vegetables
41. - Heat olive oil in a large pot over medium heat.
42. - Add onions and garlic, sautéing for about 5 minutes until softened.
43. - Add carrots, celery, and zucchini; cook for another 10 minutes or until vegetables begin to soften.
45. #### 4. Make the Soup Base
46. - Stir in cannellini beans and vegetable broth into the pot with the sautéed vegetables.
47. - Bring to a boil, then reduce heat to simmer.
48. - Add diced tomatoes and let everything cook together for about 20 minutes to meld flavors.
50. #### 5. Combine Pasta and Vegetables
51. - Once the soup has thickened slightly, add cooked pasta and beans.
52. - Simmer for an additional 10 minutes or until pasta is fully heated through and vegetables are tender.
54. #### 6. Garnish with Pesto Alla Genovese
55. - Ladle the hot minestrone into bowls.
56. - Top each serving with a spoonful of freshly made pesto alla genovese, garnished with chopped parsley for an extra burst of flavor and color.
58. **Tips for Success:**
59. - Use high-quality ingredients like fresh tomatoes and basil to ensure your soup tastes as authentic as possible.
60. - Adjust the thickness of the soup by adding more broth or pasta water if needed.
61. - Serve with a slice of crusty Italian bread on the side to soak up any extra liquid from the bowl.
63. By following these detailed steps, you can create a hearty minestrone soup con pesto alla genovese that not only satisfies but also impresses your guests. Enjoy the rich flavors and comforting texture of this delicious Italian-inspired dish!

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