Discover how to make a delicious and refreshing Cold Marinated Green Bean Salad that's perfect for summer picnics or as a side dish at your next gathering. This recipe is packed with flavor from a combination of vinegar, herbs, and spices, making it both tasty and easy to prepare.
#### Ingredients:
- 1 pound green beans, trimmed
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
- Fresh parsley or dill for garnish (optional)
#### Equipment Needed:
- Large pot with a lid
- Colander
- Bowls
- Cutting board
- Knife
#### Steps to Make the Salad:
**Step 1: Prepare the Green Beans**
1. **Wash and Trim:** Rinse green beans under cold water, then trim off both ends.
2. **Boil Green Beans:** Bring a large pot of salted water to a boil over medium-high heat. Add green beans and cook for about 5 minutes or until they are tender but still crisp.
3. **Cool the Green Beans:** Remove from heat and immediately transfer them into a bowl of ice water to cool completely. This step stops the cooking process and keeps the green beans vibrant in color.
**Step 2: Prepare the Dressing**
1. In a small mixing bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined.
2. Taste the dressing for seasoning and adjust if necessary.
**Step 3: Combine Ingredients**
1. Drain the cooled green beans and place them in a large serving bowl.
2. Pour the prepared dressing over the green beans, ensuring they are evenly coated.
3. Let it marinate at room temperature for about 1 hour to allow flavors to blend well.
**Step 4: Serve or Chill**
1. **Serve Immediately:** If you want a fresh taste, serve the salad right away, garnished with chopped parsley or dill if desired.
2. **Chill Before Serving:** For an even better flavor profile, cover and refrigerate for at least 30 minutes before serving to let flavors meld together.
#### Tips and Variations:
- *For a spicy twist*: Add a pinch of red pepper flakes while preparing the dressing.
- *Adding more veggies:* Include other crunchy vegetables such as diced cucumbers or bell peppers.
- *Herb variation:* Use basil instead of parsley for an Italian flavor profile.
#### Conclusion:
This Cold Marinated Green Bean Salad is not only a refreshing and healthy dish but also a delightful way to showcase the vibrant flavors of fresh green beans. Perfect for summer gatherings, it’s easy to make and sure to impress your guests with its simple yet sophisticated taste.
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By following these detailed steps, you can create a delicious cold marinated green bean salad that is both appealing and satisfying. Enjoy making this recipe!