- Chicken broth (Popular choice, especially in casserole recipes; optimized for searchability)
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### Corn and Onion Casserole: A Delicious Main Dish Recipe
#### Introduction to Corn and Onion Casserole
Looking for a hearty, comforting main dish that's both flavorful and easy to prepare? Our corn and onion casserole recipe is perfect for your next family meal or get-together. This dish combines tender corn kernels with caramelized onions in a savory cheese sauce, creating a rich and satisfying casserole that everyone will love.
#### Ingredients
- 1 can (15 oz) of sweet corn, drained
- 2 large onions, finely chopped
- 4 cloves garlic, minced
- 1 tablespoon vegetable oil or butter
- 3/4 cup all-purpose flour
- 1 teaspoon paprika (optional)
- Salt and pepper to taste
- 2 cups milk
- 1 cup shredded cheddar cheese
- 1 teaspoon dried thyme (optional)
#### Instructions
##### Step 1: Prepare the Vegetables
Start by chopping your onions finely. This will help them caramelize evenly, giving you a sweet and savory flavor.
##### Step 2: Sauté Onions and Garlic
In a large skillet, heat 1 tablespoon of vegetable oil over medium heat. Add the chopped onions and minced garlic. Cook for about 8-10 minutes until the onions are golden brown and caramelized. This step is key to creating that rich, sweet flavor.
##### Step 3: Mix Flour and Seasonings
In a bowl, mix together 3/4 cup of flour with paprika (if using) and thyme (optional). Stir well to ensure there are no lumps. This mixture will form the base of your cheese sauce.
##### Step 4: Create the Cheese Sauce
Gradually add milk to the flour mixture while stirring continuously until smooth. Bring the mixture to a boil, then reduce heat to low and let it simmer for about 5 minutes or until thickened. Add salt and pepper to taste, ensuring you balance the flavors correctly.
##### Step 5: Combine Ingredients
Once your cheese sauce is ready, stir in the drained corn kernels and shredded cheddar cheese until fully incorporated. The cheese will melt gently into the casserole, giving it a creamy texture.
##### Step 6: Bake the Casserole
Transfer the mixture to an oven-safe dish. If desired, top with additional grated cheese for extra flavor. Bake at 350°F (175°C) for about 25-30 minutes or until bubbly and golden on top.
#### Tips and Variations
- For a gluten-free version, use cornstarch instead of flour in the cheese sauce.
- Add diced bell peppers or green beans for extra color and nutrition.
- Serve with a side of buttered bread to soak up any remaining cheesy goodness!
#### Conclusion
This corn and onion casserole is not only easy to make but also perfect for meal prepping. Its creamy texture and rich flavor make it suitable as a main dish, and the combination of sweet corn and caramelized onions gives it an irresistible taste. Enjoy this recipe with family and friends, or use it as part of your weekly meal rotation!