corn tomato summer squash soup soups

Author of this recipe: Rosia Bise

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Creamy Corn Tomato Summer Squash Soup | Easy recipe using fresh veggies for a refreshing summer meal! #corn #tomato #summer squash #soup

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Ingredients

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Steps

  1. ### Corn Tomato Summer Squash Soup Recipe: A Refreshing Summer Delight
  2. #### Ingredients:
  3. - 2 tablespoons olive oil
  4. - 1 medium onion, finely chopped
  5. - 3 cloves garlic, minced
  6. - 1 large yellow summer squash, diced
  7. - 1 cup fresh corn kernels (or frozen)
  8. - 4 cups canned or fresh tomatoes, peeled and chopped
  9. - 4 cups chicken or vegetable broth
  10. - 2 tablespoons chopped fresh basil
  11. - Salt and pepper to taste
  12. - Optional: grated Parmesan cheese for garnish
  13. #### Steps:
  14. 1. **Preparation**
  15. - Start by washing the summer squash and cutting it into small cubes.
  16. - Peel the tomatoes if using canned, and chop them roughly.
  17. 2. **Sautéing Aromatics**
  18. - In a large pot or Dutch oven, heat the olive oil over medium heat.
  19. - Add the chopped onion and sauté until translucent, about 5 minutes.
  20. - Add minced garlic and cook for another minute until fragrant but not browned.
  21. 3. **Adding Vegetables**
  22. - Stir in the diced summer squash and corn kernels (if using fresh).
  23. - Cook for about 5-7 minutes or until the squash starts to soften slightly.
  24. - Pour in the chopped tomatoes and let them simmer for an additional 10 minutes, allowing flavors to meld.
  25. 4. **Adding Broth**
  26. - Gradually pour in the chicken or vegetable broth, ensuring that all vegetables are well coated.
  27. - Bring the mixture to a boil, then reduce heat to low and let it simmer for about 20-30 minutes until the squash is tender.
  28. 5. **Blending Soup**
  29. - Use an immersion blender directly in the pot to blend the soup until smooth or use a regular blender and return the blended soup back to the pot.
  30. - For a creamy texture, you can add a bit of heavy cream (optional).
  31. 6. **Seasoning and Serving**
  32. - Stir in chopped fresh basil and season with salt and pepper to taste.
  33. - Heat the soup over low heat if necessary but avoid bringing it to a boil after adding the herbs.
  34. 7. **Garnishing and Presentation**
  35. - Ladle the soup into bowls and garnish with grated Parmesan cheese, fresh basil leaves, or a drizzle of olive oil for added flavor.
  36. - Serve immediately while hot and enjoy this refreshing summer treat!
  37. #### Tips:
  38. - **Use Fresh Ingredients:** For the best flavor, use fresh vegetables when available.
  39. - **Broth Choice:** Opt for low-sodium vegetable broth if you want to cut back on salt.
  40. - **Allergy Considerations:** This recipe can be made vegan by using vegetable broth and omitting Parmesan cheese.
  41. #### SEO Keywords:
  42. - Corn Tomato Soup
  43. - Summer Squash Soup Recipe
  44. - Refreshing Soup for Summer
  45. - Healthy Vegetable Soup
  46. By following these steps, you’ll create a delicious and refreshing soup that’s perfect for the warmer months. Enjoy this recipe not only for its taste but also as an opportunity to incorporate seasonal vegetables into your diet!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Allergy Information

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