Looking for a healthy yet delicious treat? These cornmeal millet poppy seed muffins are perfect! Packed with nutritional benefits from the millet and cornmeal, these muffins are not only tasty but also an excellent snack or breakfast option. Here's how you can make them at home.
#### Ingredients
- 1 cup millet flour (or whole grain flour)
- 1/2 cup cornmeal
- 1/3 cup poppy seeds
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp baking soda
- 1/2 cup unsalted butter, melted and cooled
- 3/4 cup granulated sugar
- 1 large egg
- 1 tsp vanilla extract
- 1/2 cup milk (dairy or non-dairy)
- 1/2 cup chopped nuts (optional)
### Instructions
#### Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners.
#### Step 2: Mix Dry Ingredients
In a large mixing bowl, combine the millet flour, cornmeal, poppy seeds, baking powder, salt, and baking soda. Stir until well mixed.
#### Step 3: Combine Wet Ingredients
In another bowl, mix the melted butter, sugar, egg, vanilla extract, and milk together until smooth.
#### Step 4: Mix Dry and Wet Ingredients
Add the wet ingredients to the dry mixture in two parts, stirring gently after each addition. Be careful not to overmix; a few lumps are okay.
#### Step 5: Fold in Nuts (Optional)
Fold in the chopped nuts if using them. This adds texture and additional flavor.
#### Step 6: Fill Muffin Tins
Spoon the batter into the prepared muffin liners, filling each about two-thirds full.
#### Step 7: Bake
Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. Let cool for a few minutes before removing from the pan.
### Tips and Variations
- **Gluten-Free Option:** Replace millet flour with gluten-free alternatives like almond meal, coconut flour, or rice flour.
- **Vegan Version:** Use vegan butter, replace egg with flax eggs (1 tbsp ground flaxseed mixed with 3 tbsp water), and use a plant-based milk.
### Conclusion
These cornmeal millet poppy seed muffins are a delightful blend of traditional flavors with modern health benefits. Perfect for anyone looking to add more whole grains into their diet, these muffins can be customized according to your preferences. Enjoy making them!